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A ๐ฅ๐จ๐ฎ๐ girl born to a ๐ด๐ช๐ญ๐ฆ๐ฏ๐ต world: ๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐. ------ Hey, I am Lili. I am a coach who is way too passionate about communication. My mission is to help ambitious professionals to regain confidence and to SPEAK UP for what they want and need. ------ My story: Ever since I became a thought in heaven I couldnโt keep my mouth shut. ๐ ๐๐ฆ ๐ฅ๐จ๐ฎ๐. I canโt help it. Yet, ๐ ๐ฐ๐๐ฌ ๐๐จ๐ซ๐ง ๐ญ๐จ ๐ ๐ฌ๐ข๐ฅ๐๐ง๐ญ ๐๐๐ฆ๐ข๐ฅ๐ฒ. Silent, as they never talked? No. Silent, as ๐ต๐ฉ๐ฆ๐บ ๐ธ๐ฆ๐ณ๐ฆ ๐ต๐ฆ๐ณ๐ณ๐ช๐ง๐ช๐ฆ๐ฅ ๐ต๐ฐ ๐ด๐ฑ๐ฆ๐ข๐ฌ ๐ถ๐ฑ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด. I learned at a very young age that expressing deep emotions was no good. It always lead to deathly silence. So how does a vastly extroverted girl cope with that? 1, Entertains All The Time 2, Shuts down all sorts of anger 3, Avoids talking about negative or too positive emotions 4, Keeps ๐ฏ๐ฐ ๐ฃ๐ฐ๐ถ๐ฏ๐ฅ๐ข๐ณ๐ช๐ฆ๐ด 5, Doesn't trust anyone yet befriends everyone ๐ฉ๐๐๐๐ ๐ป๐ฏ๐ฌ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐. People pleasing kept me alive. Well, until 2015 when sudden panic attacks kicked in. Soon after that I developed a severe panic syndrome. Long story short, it took me 7 years of therapy and hard work to get up. To embrace who I truly was and to be free from my own mind's prison. And now? I am happy about being LOUD. I consider it a plus. Not only with others. But with myself, too. I listen to myself and value my own thoughts and feelings. I am not afraid to face my sadness, fear, anger or disappointment anymore. ๐๐ฎ๐ฑ๐ฐ๐ธ๐ฆ๐ณ๐ฎ๐ฆ๐ฏ๐ต ๐ด๐ต๐ข๐ณ๐ต๐ด ๐ธ๐ช๐ต๐ฉ ๐ด๐ฆ๐ญ๐ง-๐ข๐ธ๐ข๐ณ๐ฆ๐ฏ๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ต๐ณ๐ข๐ฏ๐ด๐ฑ๐ข๐ณ๐ฆ๐ฏ๐ค๐บ ๐ธ๐ช๐ต๐ฉ ๐ฐ๐ฏ๐ฆ๐ด๐ฆ๐ญ๐ง. ๐จ๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐บ๐ท๐ฌ๐จ๐ฒ ๐ผ๐ท. ๐จ๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐. 1, To achieve great success at work 2, To engage in ๐ณ๐ฆ๐ข๐ญ relationships 3, To be who they want to be I am a loud girl and I am no longer ashamed of it. Do you want to speak up about the things that matter ๐ต๐ฐ ๐บ๐ฐ๐ถ? Contact me for a coaching session. Speak soon! โจ
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