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๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฎ ๐˜€๐—ฒ๐—ป๐—ถ๐—ผ๐—ฟ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ. ๐˜ฝ๐™ช๐™ฉ ๐™ก๐™–๐™ฉ๐™š๐™ก๐™ฎ? You donโ€™t feel like one. On paper: title, trust, track record. Inside: spirals, overload, the mental static you canโ€™t switch off. Youโ€™re steering through constant turbulence: ๐Ÿ“‰ Reorgs, shifting roles, layoffs ๐Ÿง  AI disruption, unclear direction, low morale ๐Ÿ“ Pressure to stay calm, clear, and empatheticโ€ฆ while your own steadiness slips Hereโ€™s the truth: ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ณ๐—ฎ๐—ถ๐—น๐—ถ๐—ป๐—ด. ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—น๐—ผ๐—ฎ๐—ฑ๐—ฒ๐—ฑ. โ€œPush through harderโ€ is only locking you in autopilot. ๐—ช๐—ต๐—ฎ๐˜ ๐—œ ๐——๐—ผ I equip senior leaders who look steady on the outside but feel scattered inside. Together, we tackle the root cause of mental turbulence: spirals of doubt, self-pressure, thought loops hijacking clarity. Then we rebuild your internal controls so you can: โœฆ Hold steady when everything else shifts โœฆ Make intentional decisions without second-guessing โœฆ Reclaim time, energy, and presence โœฆ Lead yourself first โ†’so leading others feels natural again It starts with a ๐—ฆ๐—ถ๐—ด๐—ป๐—ฎ๐—น ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ โ†’ a powerful scan to reveal whatโ€™s quietly eroding your steadiness. It kicks off a steady 3-step system designed to recalibrate how you lead and live. ๐˜พ๐™ช๐™ง๐™ž๐™ค๐™ช๐™จ ๐™ฌ๐™๐™š๐™ง๐™š ๐™ฎ๐™ค๐™ช'๐™™ ๐™—๐™š๐™œ๐™ž๐™ฃ? ๐™‡๐™š๐™ฉโ€™๐™จ ๐™ฉ๐™–๐™ก๐™ . ๐—ช๐—ต๐˜† ๐— ๐—ฒ ๐—œ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฏ๐—ฏ๐—น๐—ฒ. As an ex-tech leader at Microsoft and a multi-neurodivergent learner, Iโ€™ve lived the mental static of being pulled in a hundred directions while still being expected to perform. Across careers in research, banking, nutrition, and IT leadership, I saw the same pattern: smart, capable people unravelling inside while holding it together outside. Iโ€™ve experienced it myself, including burnout. Thatโ€™s why my coaching blends science + self-leadership (Positive Intelligenceยฎ, 3 Brains Coaching, ICF/EMCC credentialed) with lived experience. Not to help you โ€œcopeโ€ ๐Ÿ‘‰๐Ÿป but to shift you from reactive mode into steady, strategic self-leadership. So you donโ€™t just survive.๐Ÿ‘‰ You thrive with clarity, energy, and agency โ†’ without trading your wellbeing. ๐—œ๐˜€ ๐—ง๐—ต๐—ถ๐˜€ ๐—ฌ๐—ผ๐˜‚? โœ… Quietly at capacity, still โ€œholding it togetherโ€ โœ… Tried tools, still off-balance โœ…Craving less overwhelm, more energy โœ… Ready to stop reacting and lead with intention ๐Ÿงญ Your mind is the cockpit. ๐™„๐™› ๐™ž๐™ฉโ€™๐™จ ๐™ž๐™ฃ ๐™˜๐™๐™–๐™ค๐™จ, ๐™˜๐™ก๐™–๐™ง๐™ž๐™ฉ๐™ฎ ๐™ฌ๐™ค๐™ฃโ€™๐™ฉ ๐™˜๐™ค๐™ข๐™š. Letโ€™s steady it, so you can lead yourself, your work, and your life with calm controlโ€ฆ even in an unsteady world. ๐Ÿ“ฉ DM me to explore, or visit www.liveyourtruthcoaching.co.uk

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