Lorraine Freelance PA Ltd - Virtual Assistant UK

With over 20 years' experience supporting senior leaders, including in high-pressure sectors like aerospace, I founded Lorraine Freelance PA to provide exceptional, high-trust executive support to high-performing CEOs, founders, and professionals. 

This isn’t just task management.
It’s the clarity, calm, and operational confidence that allows you to move faster, without dropping the ball. 

I step in where the overwhelm starts, creating structure, space, and seamless support that adapts as your business grows. 

What I deliver: 

• 10+ hours a week reclaimed through sharp, proactive inbox and diary management
• Global travel handled, seamlessly planned across 4 continents for senior execs
• 100+ businesses streamlined, from fast-scaling solo founders to global CEOs
• CRM systems optimised, increasing client engagement and follow-through by 35%
• Discreet, detail-driven support for sensitive documents and high-stakes comms 

Clients work with me and my trusted team for one clear reason:
We bring calm to the chaos, without ever needing to be chased. 

Where others see admin, I see opportunity:

To create smooth systems, smart processes, and a space for you to lead without noise.


🔹 Ready to delegate with confidence?
Book your free consultation call: www.lorrainefreelancepa.com
📩 Lorraine@lorrainefreelancepa.com

Executive Virtual Assistant to CEOs & Founders

GKN Aerospace

As the Global Business Assistant/EA I supported the Global Technology VP and direct engineers. I ensured transparency and consistency were communicated throughout all divisions.

✅Implemented and streamlined new systems and processes for the Additive Manufacturing Centre.

✅Co-ordinated several global engineering/technology events.

✅Produced a monthly technology newsletter.

✅Health and Safety representative for the Additive Manufacturing department and the Technology HQ.

✅Managed department expenses and maintained a budget tracker.

✅	Co-ordinated and managed new starters inductions.

SC security clearance 
DSE Assessor 
Qualified First Aider

Global Business Executive Assistant 

As GKN's Executive Assistant I supported the Technical Director, Head of Engineering, Technical VP and direct reports with their admin from diary management, research to organising global conferences and international travel, plus...

✅Project managed the relocation of the senior management team and help set up three separate engineering / technology departments (Composite Technology Centre, Additive Manufacturing Centre and the Global Technology HQ).

✅Supported and hosted several global aerospace events including Farnborough International Air show and the launch of the A350.

✅Travelled and supported the Technical director to corporate events.

✅Co-ordinated and attended leadership interviews.

Executive Assistant to Technical Director 

The Small Pub Company Limited

Supported the Operations Director and direct reports.

✅ Managed events from wedding receptions to celebrity events with ex cricketer Phil Tufnell, TV celebrity the late Paul Daniels and the late Prime Ministers daughter Carol Thatcher.

✅ WordPress website support both creation and updates.

✅ Researched new establishments.

✅ Managed company payroll, cash sheets and annual budgets.

✅ Implemented new processes and systems.

Personal Assistant to Director

Andrews Property Group

PA to branch manager and sales team.

✅ Coordinated sales and liased between surveyors, contractors, vendors, purchasers and solicitors.

✅ Created property reports and customer/vendor packs.

✅	Organised onsite show home events.

✅Produced property reports and floor plans.

✅ Managed inhouse CRM property systems.

✅ Marketing - created flyers, promotional material and newsletters.

✅ Updated and created content for website.

Personal Assistant to Branch Manager 

Queen Of Admin Overwhelm For Business Owners & Neurodiverse Community 🚀 Virtual Assistant | Marketing | AtW Support

It's 3pm. You haven't eaten lunch. And you're still reacting...



You can't scale what you can't sustain. 

We don't just handle tasks. We prevent problems you didn't even see coming. 

If you need someone for basic admin support, I'm not your person. But if you want a strategic partner who thinks ahead, solves problems before they hit your desk, I'm the one to call 📞 

Hi, I'm Lorraine 👋🏻 

I partner with visionary CEOs and Founders who are serious about their business. I'm not a glorified admin assistant. I'm the person in your corner. 

20+ years PA/EA experience. A decade in precision-demanding aerospace. Black belt in karate 🥋 and mum of two. Staying cool under pressure is what I do. 

The transformation isn't gradual. It's immediate. 

What we handle:
• Your diary, inbox, communications
• Meetings, travel, stakeholders
• The chaos keeping you running late 

We don't respond to problems. We eliminate them before they start. 

What clients say: 

"Lorraine anticipates what I need before I know I need it. It's like having a second brain that never forgets." 

"This isn't just admin support. The talent and knowledge Lorraine's team possess is exceptional." 

"Best decision I ever made. I've tried other VA/EA companies - Lorraine outshines them all. For the first time in years, I feel in control of my day." 


Ready to grow without the chaos? 

📅 Book your free consultation: www.lorrainefreelancepa.com 

💬 Prefer to start with a message? Drop me a DM, I respond personally to every message.

You started your business for freedom, so where is it? 



Let me be honest with you - right now, you're trapped.

You're managing everything with no weekends off and no real holidays. 

You're constantly checking emails, responding to messages, and booking appointments, which means you never switch off.

Pause for a moment. 

Your business can run without you. Did you hear that? Your business CAN run without you.

But it's not about getting any support. It's about getting the right support. 

You don't need someone who just ticks boxes. You need a trusted partner who builds systems, creates processes, and understands your business the way you do.

That's where we come in. 

We work with business owners, CEOs, and founders who want genuine freedom, those ready to build a trusted partnership, not just hire an admin assistant.

We become your strategic partner. We work in your corner, understanding your business, your communication style, and your clients. 

If this is your goal, let's make it happen.


(Photo of my favourite spot, best experienced with blue skies and still water. Perfect! #Clevedon)

#executivevirtualassistant #trustedpartner

Lorraine Owolabi

​Executive VA for UK CEOs & Founders. We integrate & manage your operations so you stay in control.

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