Lucy Woods's Linkedin Analytics

I'm a qualified mindfulness teacher who specialises in working with stress, low mood and anxiety and I'm dedicated to helping people to live their lives more fully. Using effective research-based mindfulness tools which enable people to build resilience and promote relaxation, I design programmes to suit differing budgets and needs. Ultimately, I help people to develop a more balanced lifestyle and invest in their personal well-being. I have just completed a Masters in Mindfulness-Based Approaches. Contact me: [email protected] Visit the website: www.presenceofmind.life Join the Facebook group; https://www.facebook.com/groups/566915087501909/ Book Drop-in Mindfulness Meditation sessions here : https://bookwhen.com/presenceofmind Podcast "It's not that deep" https://shows.acast.com/its-not-that-deep (also on Apple, Spotify and Amazon Music/Audible)