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I help fellow professional nerds who feel stressed, tired and uninspired to stop overthinking, get healthy and find a community for a balanced life 💪 Mostly by alternating between annoyingly deep questions and dad jokes. I specialize in working on health, confidence, stress management, work-life balance, career/life purpose and executive functioning skills for people with ADHD. Aside from one-on-one coaching sessions, I deliver workshops about stress management, mental fitness, social wellbeing and body & brain health to individuals and companies around the globe (AU, EU, UK, US).
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