Mansi Grewal's Linkedin Analytics

Hello! I am a Psychotherapist, holding a Masters degree in Counselling Psychology. I am trained in CBT (Cognitive Behavioural Therapy), REBT (Rational Emotive Behavioural Therapy) and Mindfulness techniques. I am passionate about helping people and work through their difficulties so that they can live their best possible lives. In today's world, one's mental health can take a toll due to a million challenges that life throws at us. People often say "happiness is a state of mind". Well, that might be true to certain extent but I feel curating with the right environment not just around you but in your mind is equally essential for growth & happiness. It all starts and ends with your mind. I'm glad to be saying with certainty that the field of mental health has always been my calling. With my innate qualities, education and work experience, I am driven to help people in times of distress. EXPERTISE: • Anxiety • Depression • Obsessive compulsive disorder • Post Traumatic Stress disorder • Procrastination • Low self esteem/confidence • Anger management • Relationship difficulties • Child & adolescent counselling • Addiction - substance abuse • Personal growth & corporate setting