Martina Jay's Linkedin Analytics

You're ready to feel at peace, feel confident and have the courage to go for what you want in life…but you’re overwhelmed, exhausted and in survival mode. 💥 Your mind feels like it’s travelling a million miles a minute 💥 You’re mentally & emotionally exhausted and can’t seem to feel grounded and in control 💥 You’re easily triggered, finding yourself reacting rather than responding to life 💥 You feel stuck and keep getting in your own way (People pleasing? Perfectionism? Procrastination?) I totally get it. I used to be all these things. I can help you. Life, in this modern world, is so BUSY. We fill our schedules, our heads and our bodies with so much stress that we barely have time to enjoy life. This is no way to live but, unfortunately, it’s how many women are experiencing life right now - until they come crashing down with overwhelm, burnout, a mid-life crisis or dis-ease. I believe life should be spent feeling damn good being who you are - with room to breathe, think and truly be. Room to really live instead of just survive. What good is all that money, all those accolades, everything you’ve worked for when you have no mental, emotional or physical capacity to enjoy them? As a trained and certified hypnotherapist, Reiki Master, Master Practitioner of Neuro-Linguistic Programming and Time Line Therapist, I work with your unconscious mind and energetic body to make deep and lasting change. As a certified trauma-informed coach, I work beyond the surface level coping strategies. Working with me, you can: ✨ begin the process of healing from the past and letting go of old, stagnant energy holding you back ✨ eliminate emotional overwhelm from the root cause to allow you to respond to life instead of react ✨ upgrade your unconscious mind, your old habits and beliefs so that they work FOR you ✨ release fears and anxiety without reliving them ✨ allow yourself to embody your full worth, prioritising YOUR needs and saying goodbye to overwhelm and self-doubt There are other hypnotherapists and coaches out there - why work with me? Hypnotherapy focuses on the subconscious mind and it plays a HUGE role in the outcome of our lives - but I believe for effective healing, we need to release stress and stuck energy from the body too because that’s where the experiences of the past are stored on a cellular level. By eliminating your mental, emotional and somatic stress, you can heal holistically and create a life of more ease, inner-peace, joy and courage - so you can align with your true values and desires. 6-weeks 1:1 - £599 DM me for more details 💛