Matty Piazzi

Stealth Startup

Building the Future

Lunha

MP Fit Wellness

▶︎ 2014: Launched MP Fit Wellness, a wellness studio for athletes and individuals.

▶︎ 2015: Expanded MP Fit Wellness to include nutritionists and psychologists.

▶︎ 2016: Rolled out one of Italy’s first wellness web apps, connecting with clients all over the country.

▶︎ 2017: Started offering wellness services for small and medium-sized businesses.

▶︎ 2020: Created Moonly, a wellbeing solution for corporate teams in Italy.

MP Fit Wellness Studio | Owner

BODY ENERGIE SRL

▶︎ 2013: Started out as a Personal Trainer at Body Energy Wellness Club in Verona, Italy. Worked with over 200 clients and did more than 10,000 personal training sessions.

Personal Trainer

Former Athlete | Building a more inclusive world by spreading wellbeing globally | 10 yrs in Sports + 10 yrs in Wellbeing condensed into Daily Content

Who am I?

Uh, great question. 

I was lucky to grow up in a poor family with very little. 

And at the same time, in one of the most beautiful villages on Earth, Moena (Italy), also called “The Fairy of the Dolomites.”

Since I was a child, I’ve always had three big passions: sports, health, and entrepreneurship. 

I don’t know why, but I always believed my future would be in one or more of these three areas.

After playing football, I discovered cross-country skiing when I was nine.


First results? Bad, really bad. 

But as sports teach us, self-discipline is the secret sauce of success.

In short, at 18, I’m constantly in the top five places in Italy in my category. Great, but to make the sport a meaningful career you must be in the top three, not five.

So, at 18, I realized my future wouldn’t embrace my first passion, sports.


Now what?

Well, here's what happened in the following years.



▶︎ 2013: Started out as a Personal Trainer at Body Energy Wellness Club in Verona, Italy. Worked with over 200 clients and did more than 10,000 personal training sessions.

▶︎ 2014: Launched MP Fit Wellness, a wellness studio focused on weight loss.

▶︎ 2015: Expanded MP Fit Wellness to include nutritionists and psychologists.

▶︎ 2016: Rolled out one of Italy’s first wellness web apps, connecting with clients all over the country.

▶︎ 2017: Started offering wellness services for small and medium-sized businesses.

▶︎ 2020: Created Moonly, a wellbeing solution for corporate teams in Italy.

▶︎ 2024 - Stealth Mode...



Now, let's get back to us.

What am I doing here on LinkedIn?

I'm just bringing as much value as possible.

How?

Be giving away:

→  All my experience (11 years in weight loss and wellness)

→  All the practical tools we developed with psychologists and used in MP Fit Wellness with clients.



What's my purpose?

→  “Building a world where everyone belongs through the power of wellbeing"



So, if this is aligned with your purpose and values, I'll be happy to meet you. 

Bye, and thanks for reading — really appreciate it!


— Matty

☑️ 2023: I’m joining a global mission at Lunha.

Resilience isn’t just hype.

And it’s not about being tough all the time.

It’s about shifting how we handle challenges.

Here’s a great tool for this:

→    The ABCDE model

(created by Martin Seligman)

It’s super simple and practical. 

Let me show you how it works.



1.    A — Adversity

Start with the challenge you’re facing.

Get specific.

For example:

→    “I’m stressed about learning new skills”

→    “I’m worried about not fitting into the new job”

Why do that?

Because naming the challenge helps you see it for what it is.



2.    B — Beliefs

Next, notice the thoughts tied to the challenge.

These might sound familiar:

→    “I’m not good enough for this job”

→    “I’ll never catch up with my new colleagues”

Sound familiar?

That’s okay. For now, just notice those beliefs.

No need to fix them yet.



3.    C — Consequences

Now, think about how those beliefs affect you.

Ask yourself:

→    How do these thoughts make me feel?

→    How are they shaping my actions?

Maybe they leave you feeling anxious.

Maybe they leave you feeling stuck.

It’s okay. This step is about noticing, not judging.



4.    D — Disputation

Here’s where the magic happens:

→    Challenge those negative beliefs

How?

Ask yourself:

→    What evidence shows I can handle this?

→    What strengths do I bring to the table?

For example:

Think about past wins or skills you’ve relied on before.

Lean on those examples to challenge your doubts.



5.    E — Energization

Finally, notice how reframing shifts your energy.

Focus on what lifts you up:

→    What strengths make me feel confident?

→    What actions can I take right now?

Write down one small step to move forward.

For example, you could:

→    Set up a meeting with a mentor

→    Schedule time to learn a new skill

Momentum is built one small step at a time.



That’s it.

That’s the ABCDE model in action.

It’s not just about bouncing back. It’s about moving forward.

Are you with me?



“Let’s build a world where everyone belongs through the power of wellbeing!”

– Matty

Former Athlete | Building a world where everyone belongs through the power of wellbeing

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