Maxine Jones's Linkedin Analytics

High energy, up tempo, badass fitness instructor specialising in dance aerobics mostly for women but fellas can join in too. This isn’t just about being the perfect 10. All too often, we ignore the benefits of exercise. When we dance, especially with others, dopamine and pheromones are realised, the body’s natural high. We are going to dance ourselves happy, dropping dress sizes and skinny jeans will be a bonus! My class is an hour of full on dancing, it's exercise like no other.