Remap

We are on a mission to make mental fitness as common as physical fitness. 

Working with global brands, corporations and startups we deliver immersive workshops and events. Championing visualisation- one of the most powerful mental training techniques in the world, we help working professionals rewire their brains for optimum wellness and performance.

Co-Founder

Making it Big Podcast

Inspired by my passion for innovation and entrepreneurship, I am a co-host of the young entrepreneur podcast that documents and deconstructs the experiences of driven individuals making it big: revealing what methods, mentalities and motivations they stand by.

Presented by two students on their very own mission to make something of their lives and navigate the world as young adults in the 21st century.

@makingitbigpodcast

Podcaster

Landsec

I worked in the Innovation team at Landsec, the largest commercial property development and investment company in the UK. This position involved conducting in depth qualitative research, client meetings and finding new and successful solutions.

Innovation Team

Enactus

Enactus is the world’s largest experiential learning platform dedicated to creating a better world while developing the next generation of entrepreneurial leaders and social innovators. The Enactus network of global business, academic and student leaders are unified by our vision—to create a better, more sustainable world.

President

Unilever

I am currently part of a team designing an app for The Dove Self-Esteem Project. This was created from a vision where beauty is a source of confidence, not anxiety. Our mission is to ensure that the next generation grows up enjoying a positive relationship with the way they look – helping young people raise their self-esteem and realise their full potential. 
We’ve partnered with leading experts in the fields of psychology, health and body image to create a programme of evidence based resources including parenting advice to help young people form healthy friendships, overcome body image issues and be their best selves.

App Designer for the Dove Self Esteem project

nowhere Group Ltd

As part of a multidisciplinary team, I worked on a client-led brief that aimed to encourage 18-25 year olds to live their life as a creative adventure. This project involved carrying out in depth qualititive and quantitive research, brainstorming ideas, pitching the final documnet to the client, and finally creating a professional client report and design document. Furthermore, I used my skills as a Geographer to give the team different persepctives and ways of looking at problems.

Innovation Consultant 

B24/7

As part of a multidisciplinary team, I worked on a client led brief that aimed to build a paid membership for the magazine company, B24/7. This involved carrying out in depth research in and around Bristol, coming up with a variety of ideas, and presenting the final solution to the clients. This project required frequent client contact, organisation and a creative outlook.

Innovation Consultant

Young Enterprise UK

I led my team to win the 2015 Young Enterprise competition whilst completing my A-levels. As a team we created the 'Sip-O-Snack', a durable and stylish water bottle with a snack container. We made over £4000 in profit and had the opportunity to represent the UK at the JA global competition in Berlin. I developed my leadership and project management skills, whilst demonstrating successful and resilient team work. I also had the opportunity to have experience trading, marketing and selling to customers, businesses and trade stalls.

Managing Director of 2015 Young Enterprise National Winning team

Memery Crystal LLP

I spent one week working alongside corporate lawyers. This work experience involved attending meetings, writing loan agreements and attending hearings at the Old Bailey.

Corporate Law intern 

I attended an IBM workshop event where I was left feeling enthusiastic about what the world of IT could have to offer the world in the future. Furthermore, it was a chance to overcome some of the perceived barriers associated with working in male-dominated workplaces.

Women in IBM

I am building the Nike of mental fitness. 

Big goal? Yup, and I am going to make it happen. 

4 ways I can help you: 

- attend mental fitness live (hosted every month) 
- 1-1 coaching for high performing CEO's, founders, visionaries & athletes 
- services for global brands (clients include Nike, Amex, Asics, Lego, Barclays)
- speak globally on the topics of mental fitness, visualisation, becoming the top 1%

Why do I do what I do?

I was diagnosed with Ulcerative colitis- an incurable inflammotary bowel disease. I endured crippling physical, emotional and mental pain. Visualisation saved my life and now I am teaching this powerful technique to others.

Sounds like we'd have a good chat? Send me a DM

I used to crumble under pressure until I realised the difference between those who choke and those who thrive isn’t talent, it’s training. These are 6 tools to start implementing: 

1. Stress Inoculation visualisation 
- Practice high-pressure scenarios in your mind before they happen.
- Rehearse the challenge, feel the nerves, see yourself executing perfectly.
- Your brain treats it like real reps so when it happens, you perform.

2. Reframe Pressure as a Privilege
- Pressure can feel like a threat but it isn’t a threat. It’s proof you’re in the arena, doing something meaningful.
- You actually need a certain level of pressure to perform at your best, it sharpens focus and brings your best forward.
- Change your inner narrative: “I get to feel this. I get to perform.” Nerves become fuel, not fear.

3. Shrink the Moment
- Focus only on the next action: the next play, the next word, the next step.
- Legendary teams like the All Blacks do this to stay present and execute flawlessly.
- Big outcomes are won in micro-moments.

4. Control the Controllables
- Energy leaks happen when you worry about things you can’t influence.
- Ask: What’s in my control right now? Then act only on that. Focus = freedom.

5. Detach from Outcome
- Results are feedback, not identity.
- Obsess over execution, not the scoreboard.
- Process mastery always beats result-chasing under pressure.

6. Separate External vs. Internal Pressure
- External pressure comes from expectations, stakes, and the spotlight.
- Internal pressure comes from your own standards and self-talk.
- High performers quiet the noise outside and channel the drive within.

One of my clients came to me this year because his perfomance suffered under pressure. 

High-stakes meetings, presentations, even big conversations would throw him off.

He started implementing Tools 1, 2 and 5. 

Now he walks into those moments calm, prepared, and sharp. What used to feel like panic now feels like performance.

Pressure is unavoidable. Thriving under it is a skill - and these are the exact tools the best use to perform at their peak.

♻️ repost to help someone else in your team or network thrive under pressure.

And if this sounds like you and you want to address it dm me ‘MIND’ for a coaching strategy call.

Maya Raichoora

UK’s #1 mental fitness and visualisation expert | Nike’s First Mental Fitness Trainer | Helping Leaders & Athletes build a champion mindset | Author of VISUALISE | International keynote speaker

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I stole this mental fitness trick from Michael Phelps. It takes less than 3 seconds and will help you rewire your self talk and mindset. 

It’s called The Doorway Method.

Every time you walk through a doorway, you say something useful to yourself.
- a quick affirmation
- a reset
- a reminder of who you are becoming.

Michael Phelps used this as a mental conditioning technique: every doorway became a cue to reinforce confidence and focus before training or competition.

Here’s why it works 👇
When you walk through a doorway, your brain naturally shifts context - psychologists call this the doorway effect.

It’s the reason you sometimes walk into a room and forget why you went there.

Crossing a doorway signals to your brain that you’re entering a new environment, so it clears out short-term thoughts to make room for what’s next.

That moment of mental “clearing” makes the doorway a perfect reset point - a chance to consciously choose your next thought instead of letting old ones linger.

So instead of walking mindlessly, you can use each doorway as a mental checkpoint:
👉 “I’m calm and ready.”
 👉 “I’ve got this.”
 👉 “Next step, best step.”

Now just think about how many doors you walk through each day?! 

It sounds simple - but repetition turns it into a superpower.

And even if you don’t use a doorway, pick something you do all the time. E.g taking a sip of water, opening your laptop, checking LinkedIn. 

Tiny moments. Massive compounding effect. 🚪✨

P.s this is something you can start right now. Challenge yourself to build this habit and watch what happens! 

📹 Clip from On the mend podcast with Matt Willis. Full episode on YT, spotify etc

Repost to teach someone else!

UK’s #1 mental fitness and visualisation expert | Nike’s First Mental Fitness Trainer | Helping Leaders & Athletes Achieve World-Class Performance | Author of VISUALISE

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