Switch Transformations

Creative breakthrough coach helping women over 50 reach life-changing levels of imagination, success, and FUN. We work together to transform their future in one powerful 1:1 Breakthrough Session followed by 30 days of consistent guidance, support, and accountability.

My unique approach to creative breakthrough coaching was developed while I was doing pro bono work with women around the world who were struggling during the pandemic. As the sole breadwinners in their households, and without an income due to closures and restrictions, these women were in dire need of money to support their families. 

For the first two years, I CHARGED NOTHING.

COVID was wreaking havoc on businesses and employment options.
EPIPHANY:  Everyone was home and online. It was the perfect time to launch a digital course!
PROBLEM: These women had a long list of limiting beliefs that would prevent them from even starting a project, and block their progress every step of the way if they did.

So, facing their urgent need for cash, I put together a jam-packed hour-long creative breakthrough coaching session that helped them see, understand, and release their limiting beliefs and re-imagine their future. I front-loaded everything, as we needed to dive into the income-producing activities ASAP.

Result: EVERY SINGLE CLIENT created a successful digital course that surpassed even their newly-ambitious goals for themselves.

At first, I thought it might be due to my digital course coaching. But it quickly became apparent that these women were confident throughout the inevitable ups and downs of the course creation and marketing journey. THEY were different, and that changed EVERYTHING.

My system is fast, it works, and it LASTS. 
It´s not for everyone. But if you´re ready for big change and willing to commit to a month of consistent action in just 20 minutes a day, you can transform your future in just four weeks. (Yes, really.)

Are YOU ready to create your brilliant new future?
Send me a DM!

Founder, Coach & Creative Strategist

Switch Strategies for Change

I coached women in 18 countries as they started new businesses and creative change initiatives.Started initially as a pro bono project, it led to the development of my rapid and effective approach to creative breakthrough coaching, now offered via my new company, Switch Transformations.

Founder & Lead Strategist

Bold School Group

Coached families transitioning to worldschooling or moving abroad. Mentored high school and college students designing customized learning adventures. Guided individuals shifting to minimalism and a life of travel and work abroad. Consulted with global educators and school administrators around the world.

Co-founder & Lead Strategist

UHNW family - VVIP

Selected from an international pool of innovative educators to serve as the private English tutor for the family of Jack Ma (Alibaba).

Private English Tutor

Author of THE NEW GLOBAL STUDENT

"Funny, innovative, and meaningful...a how-to guide with heart." —The Boston Globe
"Tremendous insight...essential reading for any family yearning to step off the treadmill and plunge into the world." —Daniel H. Pink, New York Times best-selling author of A WHOLE NEW MIND and DRIVE.

Author

Real-World Mindfulness Training

Applied the concept of gamification to mindfulness training long before those terms became mainstream. Taught thousands of people how to get calm, clear, and creative through digital courses. Published a weekly mindfulness newsletter with subscribers in 100+ countries. Featured in over 150 media outlets globally.

Owner & Lead Trainer

Retro Active Clothing Company

Managed retail clothing store selling high-value vintage items to international customers. Convinced local city council to build a skateboard park. Opened the 10-20 market, a summer marketplace for students ages 10-20 to sell their wares. Honored as Hometown Hero and Best New Business by Chamber of Commerce.

Owner & Manager

Pacific University

Taught intensive English classes preparing foreign students to enroll in U.S. universities.

Instructor, English Language Institute

Taught English to hundreds of preschool and primary students.
Coached doctors preparing speeches for international conferences. 
Coached high school speech students who went on to win national speech and debate competitions.

English Language Instructor

NOTE: I currently have NO openings for my Breakthrough Series until SEPTEMBER 2024.

So...I am offering a SPA Day package instead.
Okay, it´s not what you´re thinking.
It´s not at an actual spa.
It´s virtual and voice-based.
(We use a voice app to send messages
back and forth over a period of several hours.)

I find that voice message coaching leads to deeper insight
and far faster progress. 
It is more intentional than a real-time conversation. 
You have time to reflect before responding.
No questions that stop your train of thought.
And voice-only messaging removes the distraction 
of the visuals on a screen. 

We are truly listening,
and then pausing to reflect before responding.

It´s a unique blend of fast and s-l-o-w
that´s both soothing and exhilarating.

1 4-hour SPA Day Intensive
PLUS
1 WEEK of daily voice message coaching.

IF you already have a pretty good idea
of what you want,
and IF you KNOW you are ready to change,
this concentrated version of my 
transformational 30-Day Breakthrough Series
can get you stepping
into your brand spankin´ new future
in just ONE WEEK. 
(Yes, really.)

It will make sure you
get started,
build momentum,
and get DAILY support
to make serious progress
on your new strategic plan.

So...
if you´re ready to
ease into your possibilities,
soak in your imagination,
rise up to your best opportunities,
towel-dray your steamy summer strategy,
and saunter blissfully onto your
transformation trail
by this time NEXT WEEK,
I´d love to hear from you.

Learn more about your summer SPA Day package 
at https://mayafrost.com/spa-day

This is a limited summer offer
through JUNE 5th ONLY. 
Perfect timing to make this
your summer of transformation! 

Questions? Send me a DM. 

I look forward to hearing from you! 
xo, Maya

Creative breakthroughs aren’t a luxury. They’re the key to adaptation. 
The good news: uncertainty is actually bubbling potential for cognitive expansion.
The bad news: we are doing everything possible to block our brilliance right when we need it most.


A creative breakthrough is simply 
a sudden shift in perception—one that allows something that felt stuck, heavy, or confusing 
to suddenly reorganize itself.

Most breakthrough moments are
less whiz-bang and more hey-why?

Creative breakthroughs start like an invitation you can't ignore.

You feel an urge to explore an idea or 
a particular direction.

The actual breakthrough idea in its entirety takes some crafting. 
Often, days or weeks of thoughful questioning.

But that first moment? That nudge? 
It comes from silence. 
(Thus, the shower as incubator.)

Breakthroughs are available to all of us.
And we can increase the frequency 
and depth of our breakthrough thinking. 

But here's what's getting in the way:
We are immersing in too many words.

Because as crises collide and change accelerates, 
we dive into info-gathering.

Our fear and anxiety are prompting us 
to remain in info-seeking mode 
for longer than normal each day.

We ramp up the hours we spend taking in more words.

Doomscrolling. 
Podcasts. 
Articles. 
Posts.
Books.

Then, we get so burned out 
by all this information 
that we turn to OTHER word sources for comfort.

Reading novels. 
Listening to music with lyrics. 
Talking. 
Texting.

The result? We lock our poor beleagured brains 
into executive function mode 
for almost ALL of our waking hours. 

We are not built for that.

We need quiet, word-free time 
to release the flow of insight.

So, go word-free whenever possible. 

Take out the earbuds.
Leave your phone in the kitchen when you go to bed.
And don't watch TV or read or write in your journal 
once you're in bed. 

In fact, don't consume or create words at all for the last half hour before sleep 
and the first half hour after waking up.

(Yes, journaling is good. But start AFTER silence.)

Yes, that may require a change in your routine 
(and a conversation with those you live with!)

But this is the single best way to 
give your brain the break it needs for a breakthrough.


What are you willing to do to create the conditions for your highest level of creativity?  

+ + + + + 
👋 I'm Maya, a trained creative breakthrough coach and companion for collapse-aware leaders, thinkers, and dreamers. 

Looking for a way to open up a whole new concept, direction, and action in less than a month? Send me a DM, or visit my website (link in bio) 😊

Maya Frost

A part of you is longing for more. 
More connection.
More fulfillment. 
More ease. 
More FUN!

But there´s that other part that tells you:
It´s too hard.
It´s too late.
Everything is just fine the way it is.

Listen, 
it is perfectly okay to continue living your life just the way you are - indefinitely.
If you´re already feeling valued and fulfilled, BRAVA!
Carry on!

But if your longing for something brighter and more aligned with who you want to be
is stronger than your 
fear of change
or your fear of regret,
I invite you to consider how tapping into your 
post-menopause surge in clarity and creativity
can lead you to lofty new levels of
imagination, fulfillment, and joy.

Reminder: you don´t have to have a miserable life in order to want to change it!

Your gifts,
your wisdom,
and your creative energy
are important and needed.  

Yes, you (STILL) can create a brilliant future for yourself.
And it can happen QUICKLY....in only 30 days.

I have helped women over 50 in 18 countries
see and understand their limiting their beliefs,
create empowering new narratives,
expand their possibilities,
step into new opportunities,
and reach their highest levels of intuition and connection.

If you´d like to find out what a creative breakthrough experience might do for YOU, I invite you to DM me or send an email to me at Maya@MayaFrost.com 

The world needs more of your magic. I look forward to learning more about you!

Maya :-)

Founder, Collapse Forward🔸Imaginative futurist. Breakthrough strategist. Author. Educator.🔸Turning despair into creative energy and enlivening local projects.🔸Clients in 20+ countries.

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