From Anxiety to Ease

- We provide caring and effective therapy and counselling services for lawyers in Canada
- Specialize in helping lawyers overcome anxiety, self-doubt, burnout, depression, relationship and career difficulties
- Convenient, virtual care available
-  Deliver customized law firm counselling programs

Co-Founder of From Anxiety to Ease - Mental Health Counselling Services for Lawyers

Melanie Goela Counselling and Consulting

- Provide one-on-one evidence based psychotherapy in downtown Toronto 
- Help individuals move on from burnout, stress, depression, anxiety, grief/loss and relationship difficulties 
- Draw on over 15 years of experience in law and psychotherapy to support lawyers with their well-being and career 
- Consult on and deliver wellness programs to law firms and organizations including onsite counselling services
- Co-founder of Wellness, Empowerment & Leadership for Lawyers

Registered Psychotherapist and Social Worker

Osgoode Hall Law School

Combined background in law and counselling to provide holistic therapy and coaching to law students struggling with depression, anxiety, substance dependency, relationship distress, grief/loss, and academic and career difficulties. Provided leadership on systemic change for the betterment of student mental health, equity and access. Developed, sourced, and led the provincially funded Ontario Law Students Mental Health Initiative and www.justbalance.ca.

Student Success and Wellness Counsellor

Sexual Assault Centre London

Trauma therapy, relationship counselling, healthy relationship workshops, group facilitation, and project management of a nationally funded girls' empowerment project.

Project Coordinator and Counsellor

University of Toronto

Counselling therapy for undergraduate and graduate students struggling with depression, anxiety, trauma, relationship distress, grief/loss and academic difficulties.

Counselling Intern

Blake, Cassels & Graydon LLP

Student at Law

Along with my team at From Anxiety to Ease, I combine psychotherapy, mindfulness and coaching to help lawyers transform anxiety, self doubt and burnout into meaning, purpose and inspired action. Learn more at https://fromanxietytoease.com.

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