Melanie T.'s Linkedin Analytics

I work with companies to transform & drive wellbeing in the work environment. I'm deeply passionate about creating loved and trusted sessions that ultimately help people beat stress in their careers and achieve their career and company goals. Examples of how I do this: Providing wellbeing consultations & education sessions where employees can discuss wellbeing concerns, learn more about wellness topics, & be connected to wellbeing resources. Providing quick, effective & gentle exercise to focus and center the mind during the working day. The activities such as chair yoga, stretches and breathwork. No change of clothes or special equipment required. Session durations vary from 30 minutes to day events. Examples of topics covered: Exploring healthy stress management strategies, Staying focused during the day, Creating more time, Reenergising, Having fun as a team, Resilience & Happiness. I focus on all aspects of wellbeing: Culture, Health, Environment and Work. With 15 years experience in Human Resources, currently, I work with companies in the retail & advertising industries to advise on effective & quick employee wellbeing initiatives. Working closely with my clients, I build unique sessions that help people achieve more in their careers through concentrating on short focused activity during the working day. Where I have most impact; Creating practices to improve employee wellbeing, engagement & collaboration, in the short, medium and long term Providing wellbeing consultations & education sessions for employees Conducting Chair yoga, desk based gentle movement, breathwork at the desk Designing employee surveys, focus groups and interviews & statistically analyse and present reports outlining key areas of change required to to embed an effective wellbeing strategy Creating innovative Wellbeing policies & processes Measure the existing HR processes ethics by conducting Human Rights Audit HR Project Management HR Strategy Performance Management Employee Relations Employee Training Coaching Meaningful Careers Leadership Development Talent Management Team Building Negotiation Budgeting Human Resources Information Systems (HRIS) ICF Career Coach ICF Wellness Coach 200 Hours Yoga Alliance Hatha Yoga Restorative Yoga Chair Yoga Face Yoga Meditation Instructor Nutrition Management Sleep Management Stress Management Wellness Coaching Lifestyle Coaching Health Education Spray Paint Art Art Therapy