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I'm a therapist and coach helping young parents to heal and reconnect - with each other, with their kids, and with themselves. As a therapist, I'm trained in mindfulness and trauma-healing. As a coach, I bring those skills to the table to help people become who they want to be. I offer: - Individual coaching to help you overcome stress, anxiety, depression, trauma, and help you to rewire your mind to transform how you view yourself and others - Couples Coaching to help you and your partner experience deeper fulfillment, heal past and current wounds, and learn how to show up for each other as the partner you want to be - Porn recovery coaching for men who finally want the tools and resources to rewire their brains, process urges, and get to the root at what keeps them stuck so they can be the man, husband, and father they were always meant to be If you have questions about how the process works, then DM me or book a free 30-minute call. I'm also just a nice guy (what can I say), and would love to talk.
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