Monica Hines RN BSN's Linkedin Analytics

🌟 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗱𝗿𝗮𝗶𝗻𝗲𝗱 𝗮𝗻𝗱 𝗹𝗮𝗰𝗸𝗶𝗻𝗴 𝗲𝗻𝗲𝗿𝗴𝘆? Do you feel more irritable and cynical than you used to be? Maybe you are having persistent physical symptoms that don't seem to resolve. You might be burnt out. Let's shift your habits and chart a vibrant and empowered course. 🌟 Let's empower ourselves with neuroscience-backed habits and tiny changes that lead to significant transformations. 🔹 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐁𝐮𝐫𝐧𝐨𝐮𝐭? I specialize in working with burnt-out professionals, helping you re-establish mental muscles and habits that pave the way for dramatic improvements in happiness, performance, and health. 🔹 𝐂𝐫𝐚𝐯𝐢𝐧𝐠 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐚𝐧𝐝 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭? Build awareness of what truly ignites your uniqueness. Embrace this as the antidote to burnout—where actions, values, and passions converge, rekindling your sense of purpose. 🔹 𝐓𝐫𝐚𝐩𝐩𝐞𝐝 𝐢𝐧 𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐬? Let's develop mental resilience and employ neuroscience-backed techniques to escape the vortex of self-doubt and negativity. 🌟 With 18 years of nursing experience, I bring a unique perspective as a certified health and life coach, understanding intimately the toll that burnout can take on your well-being. 🎯 𝐎𝐮𝐫 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫: In our initial session, we'll set clear intentions, build a solid foundation for your well-being— and assess where you are mentally, physically, and emotionally. Throughout our journey, you will learn to distance yourself from negative self-talk, integrate mindfulness into your daily routine, and foster positive habits for a healthier mind and life. You will learn to anchor these changes into your nervous system and celebrate your small wins. 🔆 𝐌𝐲 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡: We start by looking at our habits, dissecting patterns influencing our well-being and exploring transformative shifts. 🔆 𝐀 𝐋𝐚𝐬𝐭𝐢𝐧𝐠 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: My commitment is to fill your toolkit with lasting behavioral changes, nurturing emotional intelligence, and empowering you to understand and skillfully manage your emotions. 🔆 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥: We'll anchor in sustainable lifestyle changes that promote a more fulfilling and purposeful life. Let's liberate you from burnout's grip, unearth your purpose, and step into the life you know you are meant to live. 🚀 Are you ready to step into the next stage of your evolution? You can go ahead and check out my feature section to schedule your free Discovery Call.