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Monigho Griffin

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There is a lack of skills to support those experiencing poor mental health or Menopause in the workplace effectively. It is to be expected. As they are taboo topics, they are not openly spoken about, so you are less informed. For example I had self-diagnosed my difficulty in remembering or expressing myself as dementia. I was running my own business, and it was challenging. I was stressed, and I worked hard to mask symptoms from everyone. Only to discover that it was a symptom of menopause brain fog. If I had been informed, it would have stopped me from worrying over a number of years. It is estimated that a third of the entire UK female population is currently pre or menopausal in the UK (Wellbeing of Women) Also, 1 in 4 people experience mental health issues each year. (England NHS 2023) This means you are statistically likely to have a colleague experiencing one of these conditions in your workplace. These colleagues going through Menopause and or experiencing mental health may have Brain fog Difficulty sleeping Weight gain Irritable/Angry Anxious and stressed In the workplace, this translates to Presenteeism and lower productivity Their presentations and contributions at meetings are poor Punctuality and attendance have diminished Lacks confidence and is withdrawn Your once efficient colleague has become an inefficient liability. Should you discipline or dismiss them? Is there an alternative? I can help you. As a Menopause wellbeing practitioner, Mental Health First Aid trainer and Qualified Teacher for Adult Learners I will offer training that will help you. ✔️ Recognise and understand what your colleagues are going through ✔️Communicate effectively and confidently with colleagues ✔️Support them This, in turn, will help your organisation to: ✔️Increase engagement & wellbeing of staff ✔️ Build a Positive employer brand which will help retain & and attract staff ✔️ Create an inclusive workplace culture where people are more comfortable and openly discuss issues around mental health and Menopause. I do this by delivering a 2-day training courses in Certified Level 3 Mental Health First Aid in the Workplace And or ½ day courses that enable you to increase your Menopause awareness. DM me ‘info’ or book a call here. https://mentallyfitminds.simplybook.me/v2/ PS: Testimony Monigho is not only amazing to work with, but her knowledge of Menopause is amazing. Monigho is professional, clear, concise, and knowledgeable. Parys Olivia, Art Director.

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