🇨🇦 Monique Caissie's Linkedin Analytics

Are you tired of tip-toeing around certain individuals, afraid to assert yourself? Do feelings of insecurity hold you back from taking charge of your life? If you constantly find yourself avoiding conflict and resorting to people-pleasing instead of confidently expressing your needs, you're not alone. But it doesn't have to be this way. For conflict-avoiders, asserting oneself with calmness, curiosity, and confidence can seem like an insurmountable challenge. Many have sought the guidance of therapists and coaches in hopes of finding a solution, and I've been there too. There's nothing more frustrating than wishing for a magic solution to finally step into your power and feel seen, heard, and respected. Over 40 years ago, I embarked on my own journey to assertiveness. Through my experiences, I realized the importance of having a role model to guide the way. That's why I developed a model to help individuals ask for what they want confidently and respectfully. I started sharing this professionally over 20 years ago as a crisis interventionist and mental health counselor for families. My clients LOVED it! I was inspired by their stories of how they improved the quality of their home relationships with their younger children, their adult children, and their aging parents. Many of my clients used these skills to transform their professional lives with colleagues at work, even standing up to difficult bosses. I especially love celebrating promotions they never thought they’d get. Empowering others to develop their confidence muscles isn't just about living a happier life—it's about advocating for oneself and achieving personal growth. And it's achievable for you too. None of this is rocket science. But we do need to have usable frameworks to communicate with the difficult people in our lives. Otherwise, we get tripped up by our blind spots. As a university-trained facilitator, certified NLP Professional Coach, Emotional CPR Educator, DISC certified trainer, and with over 35 years of firsthand experience in family dynamics, I bring a culturally empathetic, trauma-informed approach to my coaching, consulting, and speaking. Unlock your potential with my transformative programs that improve communication. Receive personalized support tailored to overcome obstacles and reach your goals. Ready to take the first step towards growth? I'm here to guide you on your journey. Schedule an appointment to see if we're a fit: https://bookme.name/moniquecaissie/free30mins https://whentheydriveyoucrazy.com/ https://moniquecaissie.com/