Natasha Hodge's Linkedin Analytics

What if you could reduce or even eliminate menopausal symptoms with food? You've been told that nothing will help except HRT medication. You don't want to take it. Your symptoms persist. But you can't find an alternative. You have now. This is the food alternative to HRT. _____ I’ve been perimenopausal since 2019. Full disclosure, I have the Mirena coil, and the progesterone could be helping me. But it is not a coincidence that every time I have suffered a menopausal symptom it has been after a period of ignoring my own food advice! When I eat in the Wide Eyed Way those symptoms disappear. I knew it was due to the lifestyle I live and coach, but not the specific mechanism. I discovered the specifics late in 2023. I'm not anti HRT. I just need women to know that changing the way they eat is a viable alternative because we all have an internal back up plan for this stage in our lives. To take up the hormonal slack. ______ Sarah was suffering hot flushes, weight gain, crippling anxiety and mood swings. She was contemplating going back to the slimming club for a third time. She blamed herself for lack of willpower. And believed that she had to just grin and bear her fluctuating hormones. We started working together late 2023. 2 weeks in she’d lost an inch off her waist. 4 weeks in her anxiety had eased. 6 weeks in she noticed her brain fog was transformed. 10 weeks in her hot flushes resolved and her skin cleared. By week 16 she’d dropped 2 dress sizes. And the best part? She continues to enjoy every mouthful while her body takes care of the rest. Are you ready to give your body what it needs to support this phase of your life? ____ Client feedback: I was blown away! My bloating went down, I limited my addiction to snacking, my mood was absolutely fine and I actually lost two pounds in the first few days. It didn’t affect my sleep, in fact I slept better! It is so easy! - Charlie Using Natasha's Wide Eyed Way I gained more energy after just 2 weeks, IBS symptoms disappeared and I've lost weight. This is the best I've ever felt regarding foods. Natasha's recipes are tasty and highly nutritious and the whole family has the evening meal now. Thank you so much Natasha for setting me on the right path! - Deborah _____ The Wide Eyed Through Menopause course is personal coaching plus practical food advice. Are you ready to change how you eat to relieve symptoms? Join via the link in my bio. Or try before you buy with the FREE 3-part video series, copy and paste the link: https://mailchi.mp/bacbfb4b8a4b/new-video-course