Nicola Mercer's Linkedin Analytics

I support professional women running their own business or working in demanding corporate roles alongside corporate organisations to unwrap what healthy living really means. I specialise in women's hormonal health and menopause, helping you and your teams understand healthy living and why it’s the key to valuing yourself so you feel empowered to live the life you desire. I help you understand the impact your health has on your overall life and raise awareness in particular around menopause and the longer term risks to women's health because of this menopausal season almost every single woman will experience. It is absolutely critical we educate and inform women about their health to ensure we have empowered and confident women driving the changes our world wants and needs. My big vision is to normalise healthy habits so that kids grow up knowing why they should value and take care of themselves to live a happy and long life. We do this by modelling our own value and worth by creating healthy habits and routines to feel healthy happy and strong. - Over 20 years experience working for one of the worlds biggest sports brands. - Changing the narrative of what healthy living is really about. - Normalising the conversation on all areas of women's health, especially menopause. - Overcome stress, burnout and self doubt to know your worth and become more successful in life and business. - Build sustainable healthy habits and daily routines to feel energised and thrive in your life. - Passionate about educating the importance of prioritising physical and mental health wellbeing. My services for organisations include: - Coaching and consulting in building sustainable healthy habits to have self-worth, confidence and strong wellbeing to live a happy and fulfilled life by owning your health. - Bespoke team/group talks, workshops, programmes and coaching on health awareness, women's health and menopause, lifestyle changes and habits. - One-to-one specialised coaching. - Keynote speaking. My services for individuals include: - From Pause To Play online programme (8 weeks) - From Pause To Play VIP coaching programme (6 months) - The Mind Body Collective programme (12 weeks) Reach out to connect and book an introduction call to find out how I can support you, your organisation and teams. [email protected] https://lifenow.uk/servicesbusiness