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A bit about Paul: Expert at translating complex mental health concepts into easily understood content for both clinical and general public audiences. Known for bridging the gap between evidence-based content and engaging learning experiences to create innovative digital mental health products. I bring over three decades of knowledge, skill and experience in health care delivery, clinical operations, mindfulness-based therapy and psycho-education, training and multi-media product design in service of creating more resilient and healthy teams, organizations and communities - moving out of stigma and into mental wellbeing as an attainable right which makes good business sense, too! I have found, with patient and compassionate support, we are far more capable - as individuals, teams and organizations - of responding to challenges than we tend to believe. I believe we can all access a deep well of peace, wisdom and courage within. Mindfulness - our innate capacity to be non-judgmentally present, engaged and curious - offers us a way to overcome stress, depression, and anxiety and access compassion, resiliency and creativity. Breathing in, we calm mind-body. Breathing out, we walk a new path of well-being. Specialties: Mindfulness, meditation (Vipassana aka insight, Shamatha–Vipashyana and MBCT), stress management, health behavioral change, mental wellbeing webinars, operations build and scale (EHR, quality review, therapeutic treatment model), performance consulting, clinical telehealth training, health behavior change coach training, design and production of psycho-educational materials (slide decks, audio recordings and videos), mindfulness facilitator development and coaching, health behavior change sustainment program design and management. • Facilitator Satisfaction Scores: 90+% • Program Delivery Satisfaction: 90+% • Product Design NPS: 90+ • Mental health app: 4.8 rating on App Store
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