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Fitness mentor to 30-40 something year old professional women who are looking for lasting and sustainable solutions to their health goals. I can help you to lose weight, drop a dress size (or few), tone and sculpt lean muscle, learn to eat nutritiously and make movement and exercise something you love rather than loathe. All my programs are designed with the busy professional woman in mind: we have limited time, want the most efficient and effective solution and we’re willing to invest in our personal and professional development and growth. See link in bio to make an enquiry.
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