Preeti Pandya Health Coaching

Coach, Mentor and Personal Trainer to high-achieving, busy professionals, who are seeing success everywhere in life, but your health isn’t quite where you want it to be.

My Group Coaching and 1-1 programs provide the foundations to transitioning to a healthy lifestyle. Whether your goal is fat-loss, weight gain, muscle gain, reversing type-2 diabetes, managing lifestyle related heart disease or sculpting your dream body to gain confidence in the way you present yourself, I’ve got you covered.

My Personal Training programs are for beginners to experienced exercisers who want a structured approach and accountability around workouts. I can teach you how to lift weights safely from your home or in a gym via my online packages, explaining the benefits of strength training and why we should all be doing it for optimal health. And yes, you don’t need a gym nor do copious amounts of exercise to sculpt your dream body. 

The approach is based on creating changes that are for the long-term, sustainable and manageable, whilst delivering results in a finite amount of time. Within 3 months visible changes are guaranteed.

Fitness Coach

The Gym Group

As a Fitness Trainer at The Gym Group I lead group exercise classes, support members with their training needs and train private clients to achieve health and fitness goals.

Fitness Trainer

FITBANKER LIMITED

Coaching participants of the programme on achieving customised, individual body composition goals and eradicating lifestyle disease, including Type 2 diabetes reversal.

Awarded ‘Influencer of the Year’ in recognition of inspiring and influencing a record number or people to take on their health transformation journeys.

Accountability Coach

Overseeing a 90 Day Challenge Online Programme run in it’s entirety leveraging subject matter expertise and leadership skill to manage a team of Coaches, devising and delivering e-learning training to boost performance and attaining strategic goals to fulfill on the Company’s mission and vision.

Head Coach

Career break to travel

Travelled the globe extensively over a planned career-break opportunity between change of career direction, from Practice to Industry accounting. 

Globetrotting expedition included backpacking across Europe, The Middle-East, East Africa, The Indian Subcontinent, South-East Asia, Australia, New Zealand and South America, spanning a total of 29 countries.

World Travels

Fitness mentor to 30-40 something year old professional women who are looking for lasting and sustainable solutions to their health goals.

I can help you to lose weight, drop a dress size (or few), tone and sculpt lean muscle, learn to eat nutritiously and make movement and exercise something you love rather than loathe.

All my programs are designed with the busy professional woman in mind: we have limited time, want the most efficient and effective solution and we’re willing to invest in our personal and professional development and growth.

See link in bio to make an enquiry.

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