Rakshita FitMumsCoach's Linkedin Analytics

Hi, I'm a certified nutrition and fitness trainer practicing #online&outdoor services of #personalization of healthy active lifestyle as per #agemilestone and health goal of individual. I regularly conduct 30 to 40minute daily exercise batches as per 3 timezones and a health education topic that will help people to understand why change and how will they benefit. I also have conducted corporate wellness talks & drives at multiple societies, banks and two corporates (LG Women, Pune & Amrosia hotel management, Pune batch 2019-20), at Rotary club of Nigdi and on Women's health in government health department, PMC, Pune. There is a very systematic corporate wellness drive that can be organized online for 1 hour with the help of HR and management of company for the health benefits of employees as well as their familes. This helps our esteemed client to perform with great focus and uplift themselves. I am also a healthy fit mum of two healthy active growing children. Since January 2013, by personalizing simple doable habit changes, I have supported 532 complete body transformations and counting and it also includes my three transformations of losing 14.2kg, 19kg respectively after two pregnancies and moving to my next levels as a distance runner and cyclist. Wellness is all about prevention and support to those in discomforts or diseases. Each of us has the ability to practice healthy active lifestyle suitable to one of the ten age milestones of human being irrespective of our age, daily routine, work routine(shift work/ field work/sedentary/very active). For any queries, kindly email [email protected]. My facebook profile is Rakshita Dharane Gupta and my insta handle is riserevwithrakshita. Avail one or all my online services(in your *food budget*) of *daily fitness hour🏃🏋‍♀️🧘‍♀️, weekly -meal planning🍉🌮🥗🍛🥛🍵🍽, -calorie management, -health education and one-on-one tracking #onlineworkouts sessions by certified coaches, our true #wellnesswarriors. 3yrs to 12yrs : 5pm - 6pm IST🧸🏓🥎🏀⚽️🏏🎨 13yrs to 18yrs : 8am - 9am IST 18yrs + : 7am - 8am IST* *or by appointment. Kindly fill below google form to appreciate your family health needs. https://forms.gle/gXPY4dY4JyUarAnm8 For next day appointment, call or whatsApp *+91-8805530808 btw 9am to 9pm* to discuss 10day or 30days trial program or 90days body transformation challenge (BTC*) program Warm regards, Rakshita Dharane Gupta #missionfitfamily500