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🔸 Ready to make a commitment to yourself? Searching for a true Yoga Master, to teach you how yoga works, & fit it into your life? 🐘 Let’s move the body, feel & look your best & move beyond making egoistic ‘textbook shapes’ with your body. 🔸Add value to your life as your personalized practice meets your needs like a comfortable pair of jeans. 👣 Footprints Wellness determines the right practices for you, considering your work & lifestyle. 👨🏼🦰 Together reach the depth of a balanced body, mind & spirit, in harmony with lifestyle. 👀 Suffering from stress, anxiety, or experienced trauma in your life? We support your ‘Yoga 🧘♀️ Practice’ with Anxiety & Trauma Sensitivity. 👣 Footprints Wellness offers Yoga, Aquafitness & Personal Training for all abilities & ages. 🧘🏽♀️ Specialized Hatha Yoga, Restorative Yoga, Chair Yoga, Aqua Yoga & Adapted Yoga training for post injury to athletic Women, Older Adults, & People with Disabilities. 👩🏼🦼👩🏽🦯 👣 Working from foot to core, find balance in your life, including physical & trauma related healing. Ensure you feel & look your best, are strong, with good balance, & are as vibrantly healthy as possible. Your ‘LifestyleBalance’ plan takes into account your mind, body, spirit, immunity, sleep, & neurology. Barefoot Training Certified, your corrective foot to core strengthening will build core strength that literally improves every move that you make. Even if you don’t have a strong core today! 👣 Footprints Wellness offers you Reiki & Therapeutic Touch healing for physical, & energetic healing & stress reduction. Renée offers you the services as a Certified Reiki Master, Energy Medicine Practitioner & Medical Tai Chi Practitioner. Personal practice includes elements from multiple modalities to give you the best experience & results in the time you can to commit to yourself! 👣 Footprints Wellness also offers Stress & Lifestyle Management Coaching, Public Speaking for your event or business. 🥑 Looking to improve your nutrition & the health of your skin? Footprints Wellness Nutrition Coaching services help you determine the best possible solution for optimal health & immunity. Want glowing healthy skin in just a few minutes a day? Facial Care Coaching features simple products & devices to make your skin look younger & more vibrant while building collagen & elastin. 🗣 Let’s talk to see what you would most benefit from. Book a ‘LifestyleBalance’ consultation to learn more. 🧞♀️ Please inquire for more information on products, devices & services
Check out Renée Knight's verified LinkedIn stats (last 30 days)
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