Renée Marie J.'s Linkedin Analytics

The journey to wellness can feel overwhelming—navigating endless information, figuring out where to start, and facing anxiety that holds you back. If you feel defeated or daunted, you're not alone. But know this: your life can be exponentially better. You have a beautiful life to live, but the challenge lies in finding the time and strategies to elevate it. That’s where I come in. Who Am I? With over 20 years of experience as a writer, speaker, and corporate wellness leader, I am passionate about empowering people to live happy, healthy lives. My journey has been one of continuous learning, particularly in researching functional medicine and integrative health strategies for optimal well-being. What I Offer: Redefining Success and Well-Being: Helping you find fulfillment in both personal and professional realms. Resiliency Training: Equipping you to overcome challenges with strength, adaptability, and a growth mindset Life-Enhancing Adjustments: Minor, intentional shifts that drive substantial, long-lasting impact on your personal health and professional life. Increased Productivity and Focus: Strategies to enhance both health and productivity. My Expertise: I’ve written a book on Integrative Lifestyle Strategies, exploring the balance of exercise, nutrition, sleep, and lifestyle in enhancing well-being. I emphasize that small changes can lead to significant results. I believe in the benefits of fitness, a sound mind, and using food as medicine, with a mission to empower others to cultivate vibrant health. Wellness Credentials: Amazon Best-Selling Author Motivational Speaker Harvard Medical Nutritional Wellness Coach Certified Pilates Instructor Six Sigma Certified Services Include: Speaking Engagements Health Coaching & Advice Motivational Speaking for Employee Wellness How We Begin: We start with a conversation about your needs, goals, and audience. Together, we’ll create a personalized plan that works. Proven Success: Those I’ve worked with have experienced personal growth, surpassed health goals, and redefined success on their terms. Why Choose Me? My approach is rooted in offering value, and my journey through health challenges has taught me the power of resilience. Let's work together to achieve the transformation you deserve. Let’s Collaborate: I’m always open to collaborating with individuals in health, wellness, and content industries. Message me to discuss how I can support your corporate or personal wellness goals. I look forward to connecting with you!