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The one thing I'm passionate about in life is change. 🧨 I firmly believe we can turn our lives around - and quickly! 🌪 You've possibly seen my story - and you'll know I've been there (and if you haven't, I'll re-share it soon). I love helping women who feel stuck in life, in business & in health. I focus on creating dramatic change using neuroscience and behaviour change techniques. I help successful women who feel stuck, and who may lack self confidence, self belief & self esteem. Dealing with imposter syndrome, people pleasing, guilt & relationship worries. Desperately wishing to carve out time for a better work-life balance. Seeking the blueprint to a happier, more fulfilled lifestyle - whilst skyrocketing their business performance to a new level! 💣 I understand business (over 25 years of management roles in small businesses, charities, social enterprises, private sector and public sector organisations). And I understand life-changing transformation. So what could be more powerful than merging the two for peak performance in life and business?! 🧨 My other passion is coaching successful women to gain the body of their dreams without sacrificing a ton of time & energy in the process! I understand that you are busy - and that means you often don't prioritise your own health & wellbeing. I know how it feels to want to change, but lack the energy & motivation to even begin the process. Because I was you. I was a high-achiever in the finance & business world - but my health, weight & happiness were suffering. I just couldn't seem to motivate myself to take care of myself. Until I simply couldn't go on like that any longer... I had low self esteem, lacked confidence - & couldn't wear the clothes I wanted to any more! After a lot of research, I came up with a solution that slotted into my busy lifestyle. I lost weight with no calorie counting, no gym & no strict dieting. And I have kept that weight off ever since. I understand we don't overeat out of hunger - and so I work with you on your mindset, rather than giving you diet & exercise plans (because we already know what we should be doing to lose weight). Working with you on your mindset & challenging your long-held beliefs helps get to the root of the problem & this will change your life. I work with clients who have tried every diet under the sun - & are now ready to invest in themselves, their health & happiness. Women who want a kinder approach to lasting weight loss success. Book a FREE audit call: https://www.coachedbyrhoda.co.uk/call-booking-and-application
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