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The one thing I'm passionate about in life is change. 🧨 I firmly believe we can turn our lives around - and quickly! 🌪 You've possibly seen my story - and you'll know I've been there (recovered from an anxiety disorder, guilt, people pleasing and imposter syndrome). I love helping women who feel stuck in life, in business, in career & in health. I focus on creating dramatic change using neuroscience, brain training and behaviour change techniques. I help successful women who feel stuck, and who may lack self confidence, self belief & self esteem. Dealing with imposter syndrome, people pleasing, guilt & relationship worries. Desperately wishing to carve out time for a better work-life balance. Seeking the blueprint to a happier, more fulfilled lifestyle. I understand business (over 25 years of management and financial roles in small businesses, charities, social enterprises, private sector and public sector organisations). And I understand life-changing transformation. So what could be more powerful than merging the two for peak performance in life and business?! 🧨 My other passion is coaching successful women to regain their health, without sacrificing a ton of time & energy in the process! I understand that you're busy - and that means you often don't prioritise your own health & wellbeing. I know how it feels to want to change, but lack the energy & motivation to even begin the process. Because I was you. I was a high-achiever in the finance & business world - but my health, weight & happiness were suffering. I just couldn't seem to motivate myself to take care of myself. Until I simply couldn't go on like that any longer... I had low self esteem, lacked confidence - & couldn't wear the clothes I wanted to any more! After a lot of research, I came up with a solution that slotted into my busy lifestyle. I lost weight with no calorie counting, no gym & no strict dieting. And I've kept that weight off ever since. Working with you on your mindset & challenging your long-held beliefs helps get to the root of your mindset, confidence and health issues. I work with clients who have successful careers and busy home lives and often don't prioritise their own needs. Women who are now ready to invest in themselves, their health & happiness. Book a FREE audit call: https://www.coachedbyrhoda.co.uk/free-discovery-call
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