Lem-uhn

The feel-good PR agency.

We prioritise happiness for both employees and clients.

Building better brands we grow sales, SEO, website traffic, brand trust and value.

Do you want to optimise your brand, demonstrate your value and positive behaviour?

Email hello@lem-uhn.com to get started.

Founder and Managing Director

Mission

Worked with household names to implement PR strategy, grow brands and manage crisis communications

Account Manager

Senior Publicist

Four Communications

Worked across a range of B2B and B2C consumer, travel, financial and corporate clients. 

Drove coverage through media relations and outreach, frequently securing national, broadcast, consumer and trade coverage. Highlights include features on Channel 5 news and ITV's Lorraine to launch The Pet Hero of The Year Competition.

Account Executive

Graduate Account Executive

Wheyhey!

Intern

Frank

Manning Gottlieb OMD

Waitrose & Partners

Supermarket Assistant Partner

Haddon PR

Storm Model Management

Barnet children's disabled trampolining club

Voluntary assistant coach

I started Lem-uhn as I knew there could be a better type of PR agency.

A PR agency that prioritised happiness for employees while working with better clients.

91% of PR professionals have experienced mental health issues in the past year vs. the national average for professional industries of 41%.

We grow your company leading to increased sales, improved SEO, website traffic, brand awareness and trust.

It's feel-good PR that optimises your brand and demonstrates your value and positive behaviour to deliver strong long-term results.

To work with or for Lem-uhn: hello@lem-uhn.com
For all speaking, podcast or media enquiries: riannon@lem-uhn.com

This is Kiera Hellard.

I met her in my Spanish class in Barcelona back in January 2023.

By the end of that year, we were on a workcation together through Central America, from hiking volcanoes in Guatemala to witnessing a stingray give birth in the wild in Belize.

I’d already seen first-hand how brilliant she was at her job and what a ray of sunshine she is, so when she quit her role earlier this year, I jumped at the chance to get her knowledge into Lem-uhn | B Corp®.

Kiera now leads our talent and influencer partnerships, securing the perfect fit for our clients, from big-name talent to high-impact micro-influencers.

Do you want to make a splash with influencers in 2026? Let's chat.

Riannon Palmer

🍋Growing happy brands with positive PR. Founder of Lem-uhn, the B Corp award-winning feel-good PR agency

Why we should be optimistic about investment in female-founded companies

Last week, I attended the Sphere App and YFM Equity Partners & Broadfield Female Founders and Women in VC networking breakfast.

And for once, I left feeling genuinely positive about the state of investment in female-founded companies… shocking, I know.

One VC I spoke to shared that 38% of the companies they invest in are female-founded.

It’s no coincidence their team is more diverse, but it’s a reminder that there are investors actively championing female and other underrepresented founders.

Now imagine if we had more of these champions.

The UK could gain £310 billion in additional economic growth if female entrepreneurs were funded at the same level as men.

Optimism backed by action is when things actually move forward.

Last week, I had two people double-no-show on calls.

I don’t think many people realise how much time and energy go into a single meeting. It’s not just a 30-minute call link, it’s:

 📝 Preparing beforehand
 🤫 Making sure I’m somewhere quiet and set up
 ⏳ Waiting at least 10 minutes in case someone’s running late

I genuinely don’t think most no-shows are intentional or rude. I think people just forget the impact it has on the person on the other side.

One no-show? Things happen.

But two? That’s a pattern.

Has anyone else been experiencing this?

Being a business for good is also good for business.

B Lab UK’s Take 10 Impact Report revealed:

🚀 UK B Corps grew turnover by 20% in the last year, almost seven times the growth of all UK SMEs.

 ✨ They also increased employee headcount by 11%, compared with just 2% across UK SMEs.

 💡 93% of B Corps have remained active since 2020, proving they’re more resilient than the average UK business.

 📊 And together, the movement now generates a combined turnover of £38bn across 120+ industries.

Yesterday, at the Beyond The Block B Corp event hosted by Waggle | B Corp and Medik8, it was a reminder of the positive businesses that are not just building ethical companies, but also successful ones.

Seeing Medik8’s process in action, I was hugely impressed by the sustainability combined with science to create powerful products. Watch me using all of their products from now on! 

Thank you to Tessa Barfield, Natalie Beecroft and Alexandra Florea for hosting such an inspiring event.

When I started Lem-uhn | B Corp®, the goal wasn’t just to build another PR agency.

It was to prove you can grow a successful business while putting wellbeing, flexibility and purpose at the centre.

That’s why I’m proud Lem-uhn is a B Corp, and proud to be part of a community showing a different way forward.

Ethical business is good for business.

Starting a business is hard enough, but imagine being diagnosed with cancer just six months in.

That’s what happened to Tom Pratt. 

This week’s Lemonade Leaders episode dives into what happens when life forces you to pause before your business has even found its feet.

We talk about:
 🍋 Finding perspective after illness
 🤝 The power of community, volunteering and asking for help
 🧠 Navigating business while learning to work with your brain after a late ADHD diagnosis
❤️And how wonderful Macmillan Cancer Support is (which you can see Tom talking about in this video)

It's a reminder of how precious life is, and is perfect motivation for your Tuesday morning.

Listen on all major podcast platforms now.

Are you addicted to stress?

Most of us would say no, but after this week’s Lemonade Leaders episode, you might think differently.

This week, I’m joined by Laura Styles, founder of The Mindful Generation and the woman helping parents rewire the patterns they didn’t even know were running their lives.

Laura’s own lemon moment began when she became a new mum and was hit with anxiety, intrusive thoughts and overwhelm she didn’t expect.

Instead of ignoring it, she followed it and learnt about neuroscience, hypnotherapy and subconscious rewiring. Now she helps others live happier, too.

In this episode, we talk about:
✨ Why so many women are unknowingly addicted to stress
🧠 How our subconscious shapes the way we parent (and live)
👶 The outdated systems still failing parents and children
💛 The generational cycles we can break with the right support
🏫 Why Laura is taking her work into schools to create real change

I have long been an advocate for how we can all retrain our brains to live happier lives. If you want to learn how, listen to this week's episode.

Have you listened to a podcast this week?

42% of Brits have, and for good reason.

In a world of endless-scroll algorithms, podcasts offer something different. 
And if, like me, you’re busy doing something else while listening, you’re less likely to skip the ads.

According to Acast’s Podcast Pulse 2025 report:

 💬 72% of daily listeners say podcasts shape cultural conversations

 🎯 60% of consumers pay attention to podcast ads, compared to 50% for YouTube

 💡 79% say podcasts feel personal, like a one-to-one conversation

At Lem‑uhn, we’ve seen this impact first-hand. A host‑read podcast sponsorship helped one of our clients grow UK web traffic 5x in a single month.

Here's me talking to the lovely Gemma Sewell ACC on my podcast, Lemonade Leaders.

Want to get in on the action? Talk to us.

85.5% of AI search citations come from earned media

Muck Rack’s new Generative Pulse 2025 report analysed over one million real AI prompts, and the message for brands is clear: AI trusts journalism, not paid placements.

📰 85.5% of citations reference genuine editorial coverage
 🤖 96% of what AI cites sits in PR territory
 ❌ Sponsored content barely shows up

With more than 70% of people now using AI tools for search (and Google integrating AI answers directly into results), earned media is becoming one of the most important visibility drivers for brands.

If you’re not securing regular coverage in credible outlets, you risk disappearing from AI-powered search entirely.

The brands that will win are those consistently:
 🍋 Earning coverage in trusted publications
 🍋 Building relationships with journalists
 🍋 Creating timely, relevant story angles

Learn more in Becky’s blog, linked in the comments.

Want to get into AI search results? You need PR. You need Lem-uhn.

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