Rich Casement's Linkedin Analytics

You know how you can often feel stressed, unfulfilled, and lack meaning & purpose when you arrive in mid-life? I help you thrive & build the life you deserve & desire. As a coach, I will help you walk away from alcohol and run towards your goals. Together, we will move you towards fulfilling your true heroic potential and allow you to thrive in your life by focusing on your Mindset, Movement & Lifestyle. For over 20 years, I believed that alcohol was thing that would create opportunities for me, both personally and professionally. It wasn't until I decided to take a break from consuming alcohol that I realised it was the thing that had been holding me back from fulfilling my own true potential in life. Running & taking a Clean Break from alcohol have been the two most transformational things in my life in recent years. From facing my own version of rock bottom, they have helped me to build confidence, self-belief, healthy values, physical & mental resilience, and to rediscover meaning & purpose in my life. I created Clean Break as a lifestyle brand which represents health, well-being and opportunity, and it exists with the purpose of helping others to make positive progress within their lives. 'Whether you believe you can, whether you believe you can't......you're right.'