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๐ Follow me for insights on leadership, self-mastery & peak performance. ๐ As a Product & Business Leader with a decade of experience, I blend the principles of life, sport, and business to drive digital transformation and scale high-growth companies. My unique background as a former professional athlete and experienced executive allows me to bring a disciplined, performance-driven approach to both product development and leadership. ๐ฅ Iโm passionate about sharing insights on leadership, self-mastery, and peak performance, drawing from my experiences in sports, business, and life. My philosophy is simple: apply the principles of life and sport to business, and business principles to life. This holistic approach drives sustainable success across all areas. ๐ฌ Letโs connect if youโre interested in discussing how to scale your business, optimize product operations, or explore new leadership strategies. Whether itโs product management, leadership or personal growth, Iโm here to help you reach your next level. ------------ About Me: Over the last decade, I've dedicated myself to scaling businesses and driving digital transformation by applying the same principles that brought me success as a professional athleteโdiscipline, focus, and a relentless pursuit of excellence. Beyond my professional achievements, Iโm deeply committed to leadership development and self-mastery. I share daily insights on these topics, aiming to empower others to achieve peak performance in their personal and professional lives. When Iโm not driving growth in the business world, Iโm mentoring the next generation of leaders, exploring new technologies, or refining my approach to peak performance in both life and work. Personal interests: Rugby, long distance sports, mental health, tech innovation, mentoring, and leadership development.
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Startups are dead. Philosophical armies are taking over. 10 high-performers with AI > 100 mid-performers with meetings. Forget headcount. Forget scale for the sake of scale. The new companies: - Stay under Dunbarโs number - Operate like Seal Team 6 - Prioritize clarity, culture, and contribution - Build for depth, not noise Millions in revenue. Minimalist teams. Maximum meaning. This isnโt just business. Itโs modern warfare with a mission.
Talking feels productive. Listening actually is. When you talk, youโre just repeating what you already know. Thatโs not growth. Thatโs confirmation. Most people talk to be heard. High performers listen to get better. You donโt learn by proving your point. You donโt improve by always being right. You donโt evolve by echoing what you already believe. You grow by observing, questioning, absorbing. If you want to think better, speak less. If you want to grow faster, listen more. The person who listens longer wins.
Your life is a reflection of your thoughts. Upgrade your mind, and your reality follows.
You donโt hit goals by chasing them. You hit goals by becoming someone who never misses. This is where most people go wrong. They set an outcome. Then expect discipline to carry them there. But discipline fades. Energy fluctuates. Life gets in the way. What works? Identity. Not: โI want to get in shape.โ But: โIโm the type of person who never skips a workout.โ Not: โI want to build a business.โ But: โIโm the type of person who builds every single day.โ You donโt need more tactics. You need to become someone who naturally attracts the result. Hereโs the formula: Build the identity Define it clearly. โI want to be someone who...โ Start small Not perfect. Not impressive. Just consistent. Stack momentum One change leads to the next. You donโt need to fix everything. You need to move. Hold yourself accountable Act like your future self is watching. Mentor yourself in the moment. Talk to yourself like you matter Not shame. Not guilt. Powerful self-talk, from a place of self-respect. When habits align with identity, discipline becomes unnecessary. You donโt think about it. You just live it. And when life punches you in the face - you donโt stop. Because youโve already decided: This is who I am. Want help designing that identity, building it from scratch, and turning it into a life youโre proud of? You know where to find me.
92% of people FAIL to stick to new habits. And if youโre struggling to stay consistentโฆ Itโs not your fault. Youโve been told to โjust use willpower.โ To โbe more disciplined.โ To โwant it bad enough.โ But hereโs the truth: ๐ Your brain is wired to keep you stuck. ๐ Your environment is designed to keep you distracted. ๐ And most โproductivity hacksโ set you up for failure. So if youโre tired of: โ Falling back into old habits (even when you know better) โ Saying โthis time will be differentโ (and breaking the promise) โ Feeling like youโre wasting your potential Then you need a new system. This Thursday, March 6th at 6:30 PM EST, Iโm hosting a LIVE session with Zarak Fatah, High Performance Life Coach, on: ๐ฅ How To Break Bad Habits & Build Unstoppable Routines ๐ฅ What youโll learn: โ The science of habits (and why most people get it wrong) โ The Habit-Trigger Cycle (how to hack your own behavior) โ Why bad habits are so stickyโand how to break free โ The system high-performers use to stay consistent โ How to make new habits automatic (so you donโt have to rely on motivation) PLUS: Weโre giving away a FREE 30-Day Challenge โso you can start rewiring your habits immediately. If you keep asking โWhy canโt I stay consistent?โโthis will answer it. ๐ Join us LIVE. March 6th, 6:30 PM EST. Drop a ๐ฅ in the comments if youโre in.
โ๐ช๐ผ๐ฟ๐ธ ๐๐บ๐ฎ๐ฟ๐๐ฒ๐ฟ, ๐ป๐ผ๐ ๐ต๐ฎ๐ฟ๐ฑ๐ฒ๐ฟโ ๐ถ๐ ๐ฎ ๐น๐ถ๐ฒ. It sounds nice. Like youโre just one clever trick away from success. But hereโs the reality: ๐ฌ๐ผ๐ ๐ฑ๐ผ๐ปโ๐ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฎ๐ โ๐๐บ๐ฎ๐ฟ๐โ ๐ถ๐ ๐๐ป๐๐ถ๐น ๐๐ผ๐โ๐๐ฒ ๐๐ผ๐ฟ๐ธ๐ฒ๐ฑ ๐ต๐ฎ๐ฟ๐ฑ ๐ณ๐ถ๐ฟ๐๐. Take engineering. Every great engineer starts by doing everything the long, hard, manual way. They debug for hours. They rewrite code that breaks. They build things that donโt scale. Eventually - after enough repsโthey figure out better tools. Cleaner patterns. More efficient systems. But they only got there by grinding through the mess. I asked to a genius developer and friend of mine. Heโs been writing code for years. And in a conversation, he said it perfectly: โ๐ ๐ผ๐๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ถ๐บ๐ฒ, ๐ ๐ฑ๐ผ๐ปโ๐ ๐ฒ๐๐ฒ๐ป ๐ธ๐ป๐ผ๐ ๐๐ต๐ฎ๐ ๐โ๐บ ๐ฑ๐ผ๐ถ๐ป๐ดโฆ ๐ง๐ต๐ฒ ๐ผ๐ป๐น๐ ๐๐ฎ๐ ๐โ๐๐ฒ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐ต๐ผ๐ ๐๐ผ ๐๐ผ๐ฟ๐ธ ๐๐บ๐ฎ๐ฟ๐ ๐ถ๐ ๐ฏ๐ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐ฟ๐ฒ๐ฎ๐น๐น๐, ๐ฟ๐ฒ๐ฎ๐น๐น๐ ๐ต๐ฎ๐ฟ๐ฑ.โ Same with music. People say โjust relaxโ when learning guitar or piano. Like relaxation is something you can switch on. But it takes thousands of hours to learn how to relax while playing. You tense up. You overthink. You press too hard. Only after the repetitionsโafter the struggle - can you play with that effortless flow people admire. Jiu-jitsu is the same. โJust relax,โ they say. But first, you get your ass handed to you. Over and over. You go home frustrated. Ego bruised. Thenโฆ a tiny insight hits. Something clicks. And the next time you roll, youโre a little better. Multiply that by months of struggle - and suddenly, you know what โrelaxโ actually means. Youโve earned it. ๐ง๐ต๐ฎ๐โ๐ ๐๐ต๐ฎ๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ณ๐ผ๐ฟ๐ด๐ฒ๐. They succeed, look back, and only remember how it feels now - not how much pain it took to get there. So they tell others, โJust do it the smart way.โ But thatโs bad advice. Because smart doesnโt exist at the start. Itโs something you find through effort, through friction. ๐ช๐ผ๐ฟ๐ธ ๐ต๐ฎ๐ฟ๐ฑ. ๐๐ฒ๐ ๐๐บ๐ฎ๐ฟ๐. Thatโs how mastery works. Thatโs how growth happens. Thatโs the real path.
Your thoughts are keeping you stuck. Change them, or stay where you are.
The day I realized I wasnโt living I woke up. Same routine. Same job. Same predictable day. Sat in traffic. Scrolled my phone. Waited for the weekend. Weeks blurred into months. Nothing changed. Then it hit me: I wasnโt living. I was just existing. Society had handed me a script: ๐ Go to school. ๐ Get a job. ๐ Pay bills. ๐ Retire. No one ever asked if I wanted this. No one ever told me there was another way. But I had a choice: โ Keep playing it safe, waiting for โsomeday.โ โ Or take control and learn how to actually live. That meant: โก Learning skills no one taught in school. โก Creating income on my terms. โก Designing a life I didnโt need a vacation from. The second I started learning, things changed. Not instantly. Not easily. But I was alive again. "As long as you live, keep learning how to live." Because if youโre not growing, youโre dying. #SelfMastery #Entrepreneurship #Mindset #Freedom
Most people are professional note-takers, not learners. Most people think learning is about consuming more information. They sit in lectures, highlight books, and binge educational videos. Then wonder why they still feel stuck. Instead: - ๐๐ถ๐๐ฐ๐๐๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐น๐ฒ๐ฎ๐ฟ๐ป. (If you canโt explain it, you donโt understand it.) - ๐๐ฝ๐ฝ๐น๐ ๐ถ๐ ๐ถ๐ป ๐ฟ๐ฒ๐ฎ๐น ๐น๐ถ๐ณ๐ฒ. (Make mistakes. Thatโs how you actually learn.) - ๐ง๐ฒ๐ฎ๐ฐ๐ต ๐๐ผ๐บ๐ฒ๐ผ๐ป๐ฒ ๐ฒ๐น๐๐ฒ. (The best way to master anything.) Knowledge is useless without action. Donโt just read about success. ๐๐ผ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ถ๐.
Confidence Isnโt Magic. Itโs Preparation. Most people think confidence is something youโre born with. Itโs not. Confidence comes from reps, experience, and proof that youโre ready. ๐น The more you train, the sharper you perform. ๐น The more you study, the clearer you think. ๐น The more you prepare, the less you hesitate. Anxiety comes from uncertainty. Confidence comes from knowing youโve put in the work. There is no secret. No shortcut. No hack. Just preparation. #Mindset #Confidence #Discipline #Growth
Most people talk. ๐ข๐๐ป๐ฒ๐ฟ๐ ๐ฒ๐ ๐ฒ๐ฐ๐๐๐ฒ. They donโt blame. They donโt wait. They donโt seek validation. They take responsibility, show results, and move with precision. The difference between ๐๐ถ๐ป๐ป๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐น๐ผ๐๐ถ๐ป๐ด isnโt talentโitโs ownership. If you want to separate yourself from the pack, you need to internalize these 6 rules. The ๐ณ๐ฒ๐ who apply them will create unstoppable momentum. Which rule do you need to improve? Drop a comment.
99% of people stay stuck because they react the wrong way. Itโs not the economy. Itโs not your competition. Itโs not bad luck. ๐ง๐ต๐ฒ ๐ฟ๐ฒ๐ฎ๐น ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ ๐ถ๐ ๐ต๐ผ๐ ๐๐ผ๐ ๐ฟ๐ฒ๐๐ฝ๐ผ๐ป๐ฑ. - Some people ๐ณ๐ฟ๐ฒ๐ฒ๐๐ฒ and do nothing. - Some ๐ฐ๐ผ๐บ๐ฝ๐น๐ฎ๐ถ๐ป and blame others. - Some ๐ฎ๐ฑ๐ฎ๐ฝ๐, ๐ฒ๐ ๐ฒ๐ฐ๐๐๐ฒ, ๐ฎ๐ป๐ฑ ๐บ๐ผ๐๐ฒ ๐ณ๐ผ๐ฟ๐๐ฎ๐ฟ๐ฑ. ๐๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ปโ๐ ๐ณ๐ถ๐ ๐๐ผ๐๐ฟ ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐, ๐๐ผ๐ ๐๐ถ๐น๐น ๐๐๐ฎ๐ ๐๐๐๐ฐ๐ธ. Your ๐ฟ๐ฒ๐ฎ๐ฐ๐๐ถ๐ผ๐ป to a challenge shapes your future more than the challenge itself. Want proof? Iโve coached ๐ต๐๐ป๐ฑ๐ฟ๐ฒ๐ฑ๐ of entrepreneurs. The ones who win are never the smartest, the most skilled, or the most connected. They just ๐ณ๐ฟ๐ฎ๐บ๐ฒ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ๐ ๐ฎ๐ ๐ณ๐๐ฒ๐น, ๐ป๐ผ๐ ๐ฟ๐ผ๐ฎ๐ฑ๐ฏ๐น๐ผ๐ฐ๐ธ๐. Hereโs how to start doing the same: - ๐ฅ๐ฒ๐ณ๐ฟ๐ฎ๐บ๐ฒ ๐๐ต๐ฒ ๐ผ๐ฏ๐๐๐ฎ๐ฐ๐น๐ฒ. Ask: โHow is this happening for me?โ - ๐ฆ๐๐ผ๐ฝ ๐ฟ๐ฒ๐ฎ๐ฐ๐๐ถ๐ป๐ด ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น๐น๐. Take a step back before making a decision. - ๐ ๐ผ๐๐ฒ ๐ถ๐บ๐บ๐ฒ๐ฑ๐ถ๐ฎ๐๐ฒ๐น๐. Overthinking is the fastest way to lose. Most people will ignore this. A few will apply it and change everything. ---------- Hi, Iโm Robin. If youโre an ambitious leader or operator ready to break limits and build a life youโre proud ofโDM me. I coach high performers to master mindset, health, scale impact, and lead with clarityโbecause "good enough" isnโt in our vocabulary.
I thought intensity was the key to success. - 48-hour work sprints. 15-minute naps under my desk. - Brutal gym sessions. No rest days. - 10 books a month. Because "more knowledge = more success," right? People called me intense. I called it discipline. But in reality? I was on a burnout treadmill. Push hard โ Crash โ Lose momentum โ Start over. Then I realized: Consistency > Intensity. The people winning werenโt the ones going all in. They were the ones who never stopped showing up. The 80/20 of Sustainable Growth: โ Lower the bar. (Make success so easy itโs impossible to fail.) โ Stack habits. (After coffee โ Write 1 sentence. After the gym โ Read 1 page.) โ Make it impossible to skip. (Lay out your gym clothes. Put your book on your pillow.) Big results donโt come from one massive push. They come from tiny wins, stacked daily. Stop trying to sprint a marathon. Just show up.
Been a little quiet on LinkedIn. Had a good reason. 24.02.2025 - Welcoming Kai Aurelius to the World. Our little boy is here. Mom is doing great. Life just got real. But hereโs what Iโm realizing fast: Parenting is the ultimate partnership. Itโs easy to let a moment like this wreck your habits. Lose sleep. Lose focus. Lose yourself. We made a different choice. ๐ก Rule #1: Never be tired at the same time. ๐ก Rule #2: Over-communicate. ๐ก Rule #3: Support, donโt scorekeep. We built systems before we needed them. - Sleep? 7-8 hours a night (sleep has been my foundation for years, thanks to ลURA, WHOOP and Owlet Baby Care) - Training? Still in the gym, just shorter sessions. - Reading? More booksโespecially to him. - Love? Leading with as much as we can. Itโs not about doing things perfectly. Itโs about staying adaptable. Antifragility in action. Also, I started a Dadโvisor boardโDads I admire. If you're a dad, drop your best lesson in the comments. Letโs build a playbook for future fathers. For now, the focus is simple: ๐ A Calm Mind ๐ A Fit Body ๐ A House Full of Love Everyone keeps asking how I feel. It feels right. ---------------------------------------------------------- I write to clarify my thoughts. I write to document what matters. I write to learn what I need most. Iโve always written about self-mastery, performance, and growth. Because thatโs what I needed at the time. Now, Iโm stepping into the biggest challenge yet. So Iโll start writing about: ๐ Parenting insights & lessons ๐ Questions Iโm wrestling with ๐ How to balance ambition, fatherhood, and fulfillment I donโt have all the answers. But writing & experimenting is how Iโll find them.
Dad Life week 2 - thoughts I'm pondering: Leadership used to mean building something bigger than myself. A company. A brand. A movement. Now? It means something else entirely. This week, I caught myself half-present. Phone in one hand. Baby in the other. Mind still in work mode. Then it hit me: ๐ต๐ฒโ๐ ๐๐ฎ๐๐ฐ๐ต๐ถ๐ป๐ด. Not listening. ๐ช๐ฎ๐๐ฐ๐ต๐ถ๐ป๐ด. Not my words, my actions. Not what I teach, but what I do. - How I handle stress. - How I treat people. - How I take care of myself. - How I show up when nobodyโs watching. Because to him, ๐โ๐บ ๐๐ต๐ฒ ๐ฏ๐น๐๐ฒ๐ฝ๐ฟ๐ถ๐ป๐. And thatโs the weight of fatherhood. Not providing. Not protecting. But ๐น๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐ฏ๐ ๐ฒ๐ ๐ฎ๐บ๐ฝ๐น๐ฒ. The world will always need more CEOs. But my kid only needs ๐ผ๐ป๐ฒ ๐๐ฎ๐ฑ. And that version of me? Needs to be someone worth looking up to. ๐๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ๐๐ต๐ถ๐ฝ ๐๐๐ฎ๐ฟ๐๐ ๐ฎ๐ ๐ต๐ผ๐บ๐ฒ. Still figuring this out. But I know this: Success is empty if the people who need you most feel like they come second. Whatโs one lesson you hope to teachโnot by saying it, but by living it?
Your nervous system is your real CEO. If itโs in survival mode, so is your business. โข Rushed decisions. โข Short-term thinking. โข Constant stress, zero clarity. You canโt build something great when your system is fried. Hereโs how to regulate it starting today: 1. Control your breath โข Inhale 4s, hold 4s, exhale 8s. โข Repeat for 2 minutes. 2. Move your body โข Walk. Lift. Stretch. โข Get out of your head. 3. Reduce sensory overload โข Mute notifications. โข Unfollow stress triggers. 4. Optimize your sleep โข No screens before bed. โข Cold, dark room. 5. Reframe stress โข Will this matter in 5 years? โข Growth happens under pressure. 6. Train your nervous system โข Cold showers. Stillness. Breathwork. A regulated nervous system is a competitive advantage. Control your state. Or your state will control your business.
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