Boltd Solutions

Founder and President

VIKA swimwear

Co-Founder

Branch Energy

Head of Growth

Head of Product & Operations

Just Energy

Chief of Staff - Product Strategy, Business Development & Digital Transformation

Amaris

Offer Manager - Partner 

Engagement Manager - Lead Consultant

Technical Project Manager

Engineer IT Consultant

Intellicore Services

Software Developer

👍 Follow me for daily insights on discipline, leadership, self-mastery, and systems optimization.

📈 1) Achieve Peak Performance and 10X your discipline through proven methods from pro athletes and top leaders. Leveraging my experience as a professional rugby player and leader in digital transformation, startups and public corporations, I provide personalized coaching to enhance productivity, discipline, and overall performance.

I coach and mentor CEOs, entrepreneurs, athletes and leaders globally, helping them reach peak levels of performance in both their businesses and lives. I draw from my world-class work experiences, cutting-edge research, and behavioral science, as well as the approaches and techniques used in elite sports and the military, where peak performance is key.

Know that feeling when you procrastinate, don't get your work done, or feel constantly exhausted in the morning?

Unlock your potential with personalized coaching sessions tailored to your needs, starting today:
https://www.robinayme.com/

📈 2) As an experienced leader and product management expert, I have a proven track record of driving digital transformation and business growth. With dual Master's degrees in Engineering (Computer Science & Digital Systems) and an MBA, I blend technology transformation principles with practical leadership experience to equip companies and individuals for success.

My methodology integrates technology transformation principles with insights from neuroscience and my athletic background to help you achieve peak performance and success in an uncertain future. 

I would be happy to hear from you!
Website: https://www.robinayme.com/

97% don’t know the secret to self-discipline. It’s not willpower. It’s understanding your WHY.

Willpower fades, but a clear reason keeps you going.

Robin AYME

I had dinner with a billionaire once.

What struck me the most?

His relentless curiosity.

He didn't just ask questions—he asked a *ton* of questions.
When one was answered, he asked another.
Didn't understand a term? He sought clarity immediately.

Success in business isn’t about being naturally smarter. It’s about being a better learner.

Great learners transform their curiosity into intelligence.
If they don’t get something, they’ll break it down.

They approach everything with humility and a child-like curiosity.

Want to spot the smartest person in any room?

Look for the one asking all the questions.

Curiosity isn’t just a trait. It’s a strategy. How curious are you?

Empowering Leaders with Discipline and Mindset Mastery | Ex-Pro Athlete & Management Consultant | Chief of Staff | Follow for Peak Performance, Leadership Strategies, and Self Mastery

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The 85/15 rule is your new best friend.

Achieve 85% success and embrace 15% failure.

It's the sweet spot for growth.

Don't aim too low or too high—find that balance and watch your skills soar.

The loudest voice in the room is often not the right one.

People are drawn to confidence. But confidence is not always equal to competence.

In board meetings, strategy sessions, and team discussions, make it a priority to listen for the thoughtful, carefully considered voices.

Those quieter individuals have insights that could make all the difference.

Your best employees aren’t the one who work the longest hours. 

They’re the ones who say “This isn't working”.

And suggest a better way.

🚀 Ever noticed how a few things seem to make the biggest impact?

Let me show you the 80/20 rule in action:

🌟 20% of my clothes get worn 80% of the time.
🌟 20% of my neighbours account for 80% of my conversations.
🌟 20% of our products generate 80% of our revenue.
🌟 20% of my home’s floors get walked on 80% of the time.

It's astonishing once you see it—the 80/20 rule is everywhere!

👉 What are the 20% factors driving your results? Share your thoughts below! 🚀

For my 20’s, I was in a big hurry to be successful.

I felt like I had to make it happen right away, so I was always pressing.

But over the years, I noticed the most successful people I’ve been around all seemed to expect things to work out. 

From the outside it looks like everything comes naturally to them.

But a big reason why it appears that way is they go with the flow. 

They let things happen.

Don't get me wrong, they are all taking massive action to have things in motion, but detach themselves from the output itself.

So one big shift I made this year was to let things come to me more. 

Ironically, since making that change, more things started to come. 

I’m still widely ambitious for success in every area of my life. And work hard to get there. 

But I’m not hell-bent on making it all happen today. 

Life is a marathon, not a sprint.

You want to get in shape but struggle to hit the gym.

Discipline isn't about shaming yourself.

Accept that change is hard.

Get clear on your WHY.

Visualize the benefits.

5 Tactical Tips to Focus on Excellence and Avoid Perfectionism

Perfectionism can be a motivation killer. Instead, focus on excellence to stay driven and productive. Here are five tactical tips to help you do just that.

1. Set SMART Goals
    - Specific, Measurable, Achievable, Relevant, Time-bound.
    - Break big tasks into smaller, more manageable ones.
    - Celebrate each milestone.

2. Accept Imperfection
    - Understand that mistakes are part of the process.
    - Learn from errors and move on quickly.
    - Focus on what you can improve next time.

3. Practice Self-Compassion
    - Be kind to yourself when things don’t go perfectly.
    - Avoid harsh self-criticism.
    - Encourage yourself as you would a friend.

4. Stay Present and Focused
    - Concentrate on the task at hand, not the end result.
    - Use mindfulness techniques to stay grounded.
    - Avoid distractions and multitasking.

5. Review and Reflect Regularly
    - Take time to review your progress.
    - Reflect on what you’ve learned and how you’ve grown.
    - Adjust your goals and strategies as needed.

Excellence is a journey, not a destination. By focusing on growth and learning, you can stay motivated and avoid the pitfalls of perfectionism.

What strategies do you use to strive for excellence? Let’s discuss in the comments!

🔄 Repost this to inspire others and follow me for more actionable advice on achieving excellence.

Ever wondered why some startups thrive while others struggle?

Too many founders miss a crucial factor:

**Experience in the trenches.**

A Harvard MBA or a stint at Google might seem impressive, but they don’t guarantee the grit to roll up sleeves and tackle real-world challenges.

It's about handling uncertainty, confronting adversity, and finding solutions where others see none.

Real entrepreneurship is **chaotic**.

It's not just about having a sharp mind and a shiny resume.

It's about possessing grit.

Ready to hire your next game-changer? Look beyond the credentials. Seek the doers.

〽️ Jason Malwitz

5 Steps to Cultivate True Self-Discipline

97% of people don't know the secret to self-discipline. They think it's all about willpower, but willpower only gets you so far.

Life gets busy, you get tired, and your discipline fades.

You need a new approach—one that’s resilient in the face of competing priorities. Here’s how to cultivate true self-discipline.

1. Define Your 'Why'
    - Sit down and get clear on why you want to make a change.
    - Write down your reasons: Is it for better health? To play with your kids? For mental clarity?
    - Keep refining until you find the deeper, long-term motivations.

2. Visualize Your Goals
    - Create a vivid picture of your future self achieving these goals.
    - Imagine the benefits: how you’ll feel, the confidence you’ll gain, and the impact on your loved ones.
    - Use this visualization to stay motivated.

3. Set Up Reminders
    - Write down your ‘why’ and post it where you’ll see it daily.
    - Use reminders on your phone or sticky notes around your home.
    - Constantly reinforce your motivation.

4. Start Small and Build
    - Break your goal into manageable steps.
    - If it's working out, start with short, consistent workouts.
    - Gradually increase the intensity and duration.

5. Stay Accountable
    - Share your goals with a friend or join a community.
    - Regularly check in with your progress.
    - Celebrate small wins to stay encouraged.

True self-discipline is all about getting clear on why you’re doing what you’re doing.

What’s your 'why' for the goals you’re pursuing? Share your motivations below!

🔄 Repost this if you found it helpful and follow me for more insights on mastering self-discipline.

High performers like to work a lot. 

They can handle a large workload because they are effective and deliberate with their time and their actions. 

So when they get stressed out about work, it's rarely from the work itself. 

It's the culture.

Slow Down to Speed Up:
In hospitality, sometimes you need to slow down to truly listen.
It's in the pause that you find the opportunity to create unforgettable moments.

How Simplifying My Workflow Transformed My Productivity

A few months ago, I was overwhelmed by the complexity of my daily tasks. Endless meetings, countless emails, and many minor tasks drained my energy and stalled my progress.

I faced constant burnout and frustration. It was then I realized that complexity was my biggest enemy. I needed to simplify to succeed.

1. Prioritized My Tasks
✔️Created a list of all my responsibilities.
✔️Used Eisenhower’s Matrix to distinguish urgent and important tasks.
✔️Focused on high-impact activities.

2. Implemented Automation Tools
✔️Introduced automation tools for scheduling and communication.
✔️Used Notion and Asana for task management.
✔️Saved countless hours each week.

3. Streamlined Communication
✔️Reduced meetings to essential ones only.
✔️Adopted clear communication protocols.
✔️Improved team efficiency and reduced email clutter.

As a result, I noticed a significant boost in my productivity. I was able to achieve my goals faster and with less stress. My team benefited from the streamlined processes, leading to higher morale and better outcomes.

Looking back, simplifying my workflow was the key to unlocking greater efficiency. My advice to anyone feeling overwhelmed by complexity is to start small: prioritize, automate, and streamline. The results will speak for themselves.

Remember, complexity is the enemy of execution. Take the first step today to simplify your workflow.

What challenges are you facing with complexity? Share your story below! 👇

If you enjoyed this post, follow me for more tips on achieving peak performance.

Think overnight success is real? Think again. 
 
Consistency is the secret sauce of success. Just one year of focused effort can transform your life. 
 
We live in a world dominated by highlight reels, making it seem like success happens overnight. But here's the truth: it's the small, consistent actions, day in and day out, that build lasting success. 
 
Remember, progress beats perfection every time. 
 
Are you ready to commit to your consistent journey? Let's make it happen!

When I was 22, I thought 32 was old. I had no idea. 
 
I've faced mental lows I never imagined. 
I've been out of balance, justifying it as for my family, work etc. 
I've pushed myself, chasing "it all." 
I've had my ego shattered into a million pieces. 
 
But that was just the beginning. 
 
I've worked tirelessly on my inner self—mentally, physically, emotionally. 
I’ve gained invaluable skills and built relationships that matter. 
And guess what? I've achieved things I never thought possible. 
 
Life humbled me, and I remain its eager student. 
 
Every morning, I remind myself I am exactly where I need to be. 
The more I let things flow, the more they come to me. 
And most importantly, I’m a dad and husband first. Period. 
 
If I met my 22-year-old self today, I'd say, "Not only am I not old, but I’ve just entered my prime. 
 
 
He wouldn’t stand a chance against this version of me. I have 10 years of relentless practice on him. 
 
Don't wait. Embrace the journey and become unstoppable. 💪 
 
What advice would you give your younger self? Share your journey!

Why do some people excel at learning new skills while others struggle?
The secret might be in the balance between success and failure. Studies suggest that hitting an 85% success rate with a 15% error rate is optimal for learning. Here’s why the 85/15 rule is so effective:

1. Optimal Challenge

- Aim for 85% success. Strive to get things right 85% of the time. This keeps you motivated and confident.
- Allow for 15% error. A 15% error rate fosters growth without discouragement, ensuring you’re constantly improving. For example, when I learned to play pickleball, aiming for 85% accuracy helped me stay motivated and progress steadily.

2. Balanced Learning Goals

- Challenge yourself. Goals shouldn’t be too easy or impossibly hard. Finding that sweet spot is key.
- Efficient learning. Strike a balance for efficient and effective learning, avoiding burnout or stagnation. I applied this when training for a marathon; setting realistic yet challenging goals kept me on track.

3. Versatility of the Rule

- Universal principle. Whether you’re learning a new language, mastering a sport, or solving math problems, this rule applies.
- Adjust difficulty. Maintain a challenging yet achievable difficulty level to keep progressing. I found this particularly useful when tackling new programming languages.

4. Application in Teaching and Learning

- Stretch goals for students. Teachers should set goals that stretch students just enough to promote growth.
- Push your boundaries. As learners, seek tasks that are just beyond your current abilities to continually improve. When teaching, I always ensure my students are slightly challenged to keep them engaged and growing.

Applying the 85/15 rule in your learning endeavors means setting goals that challenge you without overwhelming you. This balance is crucial for continuous growth and mastery.

For more strategies and tips on effective learning, Follow me and receive valuable resources.

The journey to mastery is about balance. Keep pushing your boundaries while maintaining confidence.

♻️ Repost to inspire your network.
And follow Robin AYME for more.

Achieving mastery in any field requires finding the right balance between success and failure. Studies suggest that hitting an 85% success rate with a 15% error rate is optimal for learning.

What makes the 85/15 rule so effective?

A paper in Nature Communications highlights this learning principle, applicable in diverse fields like sports, language learning, and math.

1. Optimal Challenge
↳ Aim to get things right 85% of the time.
↳ A 15% error rate is enough to foster growth without discouragement.

2. Balanced Learning Goals
↳ Goals shouldn’t be too easy or impossibly hard.
↳ Strike a balance for efficient and effective learning.

3. Versatility of the Rule
↳ This principle applies across various domains.
↳ Adjust tasks to maintain a challenging yet achievable difficulty level.

4. Application in Teaching and Learning
↳ Teachers should set goals that stretch students just enough.
↳ Learners should seek tasks that are just beyond their current abilities.

Apply the 85/15 rule in your learning endeavours. Set goals that challenge you without overwhelming you.

For more strategies and tips on effective learning, Follow me and receive valuable resources.

The journey to mastery is about balance. Keep pushing your boundaries while maintaining confidence.

♻️ Repost to inspire your network.
And follow Robin AYME for more.

The average age of a millionaire is 57.

The average age of a US President is 55.

The average age of a CEO is 54.

If you think you’re “falling behind”, you’re not. 

Great things take time.

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