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๐๐จ๐ฎ ๐๐๐ ๐ฅ๐จ๐จ๐ค ๐ฌ๐ก๐๐ซ๐ฉ (again). Aged 40-60? Trousers getting smaller? Shirt collar disappearing from view? Havenโt seen your feet for a while? Yes, thatโs common. But it isnโt normal. ๐ฅ ๐๐จ๐ฌ๐ ๐๐๐ฆ (๐โ) ๐จ๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ข๐ฌ๐ญ ๐ข๐ง ๐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐ ๐ฎ๐๐ซ๐๐ง๐ญ๐๐๐, drop 2 trouser sizes & watch the body fat melt away, without hunger or spending hours in the gym. ๐ฅ โก๏ธFeel razor sharp in your suit, โก๏ธEffortlessly, โก๏ธForever! Midlife Look Sharp Formula: 3 simple steps to losing the tummy 1๏ธโฃ Assessment 2๏ธโฃ Boot camp 3๏ธโฃ Reversal Phase Go to my Experience section for details โ I've been there I struggled with obesity for 15+ years until my doctor told me that I could have a heart attack in 5 years. Problem was, the only advice my doctors gave me was "eat less, move more and get a less stressful job". I even did it once, but the weight quickly came back with interest! Then I learned that it ๐ฐ๐๐ฌ๐ง'๐ญ ๐๐๐จ๐ฎ๐ญ ๐ฌ๐ฉ๐๐ง๐๐ข๐ง๐ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ข๐ง ๐ญ๐ก๐ ๐ ๐ฒ๐ฆ ๐๐ง๐ ๐ฌ๐ญ๐๐ซ๐ฏ๐ข๐ง๐ ๐ฆ๐ฒ๐ฌ๐๐ฅ๐. They said โfollow the scienceโ so I did and then applied what I learned on myself. It worked! In 6 months I was ๐๐๐ค๐ lighter and my waist circumference was optimal! 4 years on I'm still in optimal shape and my blood work is exemplary ๐ช No calorie counting No food journalling No hunger No hours of cardio ๐๐๐ง๐ญ ๐ญ๐จ ๐ฌ๐๐ ๐ข๐ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ซ๐๐๐๐ฒ ๐ญ๐จ ๐๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฅ๐ฅ๐ฒ? โจ๐ฒDM me for a free consultation Eat tasty, nutritious food, Take back control of your appetite: eat less without hunger, Throw out your trainers. My most recent clients: Mr. PM (CFO and Executive Coach): -13cm Mrs. CM (Executive Coach and ex-VP HR): -11cm Mr. VB (CEO of Investment Fund): -13cm Mr. SM (Partner in Big 4 accountancy firm): -14cm Mrs. LG (VP HR & Influencer): -12cm As client Mr. PT said: โ๐๐ญ'๐ฌ ๐ฌ๐จ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ I canโt believe everybodyโs not doing itโ. Mrs. LG: โRoderick has literally ๐๐ก๐๐ง๐ ๐๐ ๐ฆ๐ฒ ๐ฅ๐ข๐๐โ Mr. VB: โIโve realised that I ๐๐จ๐งโ๐ญ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐๐ ๐จ๐๐๐ฌ๐ for the rest of my lifeโ My wife: โYouโre too thin, I liked you fatโ. Oh well, you canโt please them all ๐ฅฒ I'm on a mission to help 1000 people take back control of their health and lives. ๐๐จ๐ง๐ญ๐๐๐ญ ๐ฆ๐ to see if youโre one of them Linkedin Inbox Whatsapp: +420605235640 email: [email protected] Or reserve a ๐ ๐๐๐ discovery call: https://calendly.com/roderick-midlifemetabolichealth/discovery-call Health Coaching | Lifestyle improvement | Health | Weight loss | Coaching
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