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I teach people how to transform their lifestyle for improved energy and sustainable weight loss. Who I help: CEOs and Executives with a very busy schedule or life, who want to transform their lifestyle to something healthy and more sustainable. They typically: - Gained weight over the years and it’s become harder to lose it - Don’t have extra time to go through hard to follow diets or exercise regimens - Are concerned about their health, how they feel and how they look - Look for something they feel they can stick to in the long run - Want to learn and understand the fundamentals of nutrition, fitness and health overall My promise: The program will change your life, what we’re doing will work for you and you don’t have to make changes you feel is unsustainable. My promise is for you to feel better, and regain the energy you had many years ago. My strategy: I - Nutrition > Adjust your current eating style instead of cutting foods > Switch body to “Fat burning mode” to stop the fat storage cycle and make weight loss easier > Rebalance Metabolism: to increase energy levels and naturally boost your metabolism II - Fitness > tackle both cardiovascular health (longevity) and overall strength (metabolism) > Make it match your lifestyle and how much time available you have > Make it pleasant and sustainable, while improving overall health III - Sustainability > Address what to do around traveling, holidays and with family dinners > Tell you exactly what to do and get you unstuck when plateau shows up > Provide you with the fundamentals of nutrition, fitness and healthy lifestyle > Make it sustainable and to help you transform into the ideal version of yourself My guarantee: If you do all of the above, you will lose weight, you will increase your energy levels and you will regain confidence in how you look. Otherwise: - I wouldn’t have done it - Others before you wouldn’t have done it By avoiding the diet trap and making extreme adjustments that are hard to stick to, you will make progress without feeling miserable. By skipping grueling workouts and hours of cardio, you won’t have to force yourself into them. By refraining from trying things on your own without the confidence it’ll work, you’ll finally be able to find a sustainable way of life. This is not a cookie cutter type of program to lose weight quickly. This is a high level and custom lifestyle transformation program to help you make changes that will last for a lifetime. Book a call here https://businesshealthmasters.com/application-form-6348-4565
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