Rosalie Shatzman's Linkedin Analytics

Dieting is hard… But, taking control back of your life, and losing weight, doesn’t have to be! I have 20 years of experience coaching individuals in weight loss and healthy eating habits. I’ve helped them achieve significant weight loss, and maintain a healthy lifestyle!! No quick fixes, pills, shakes or injections… I teach men and women, teens - senior citizens, with all medical conditions how to eat from all the six major food groups with an emphasis on Portion Control. Carbs aren’t the enemy, and I show you ways to incorporate them into a Normal, Healthy way of eating! “Yo-yo dieting” is something we’re all familiar with - a repetitive cycle of losing and gaining weight right back! After losing weight, appetite increases and your body hangs on to fat. This leads to weight gain, and you end up right where you started or worse! And it doesn’t help your self-esteem, either! Weigh To Go with Rosalie! will help you LOSE and MAINTAIN your weight loss! Clients come to me for all sorts of reasons. It could be due to a recent health scare, and they don’t want to go down the same path as a parent… It could be to alleviate all the aches and pains they’re experiencing… It could be that they tried all sorts of fad diets that didn’t work to keep the weight off… It could be because they want to play with their kids/grandkids and not get out of breath… It could be they just want to go shopping and wear whatever they choose, without it being the color black… It could be they just want to look and feel good! I guide you every step of the way - you are held ACCOUNTABLE! I teach HEALTHY, SUSTAINABLE, and MAINTAINABLE Habits for Life! My specialty is working with the religious Jewish Community. And I don’t believe in Deprivation, we need to enjoy our food! Moderation is key! I tailor my program to suit each individual, because we are all uniquely different.. So reach out to Weigh To Go with Rosalie and discover the “Weigh” to a new you! A “Weigh” to restart your health, A “Weigh” to recharge your confidence, A “Weigh” to reset your habits for good! Send me a DM today!