1Password

Sales Enablement Manager 

New Mode Coaching

Providing 1:1 Coaching for Early to Mid-Stage Professionals to elevate their Mindset, Health, and Performance. Welcome to The New Mode!

Founder and Performance Coach 

CircleCI

Lead Global Sales Enablement Trainer 

Lead Commercial Trainer - Sales Development 

Intercom

Account Executive

Salesforce

Worked closely with Salesforce Account Executive and RVP to strategize on approach with top accounts and plan to progress deals from start to close. Processed 900 calls, 160 connects, and 500 emails a month.
•Sourced over $1M in revenue, collaborating with team to create a strategic plan on top accounts. Utilized sales tool such as Sales Nav to find new contacts to reach out to, exceeding all activity numbers on a daily basis. 
•Achieved all Key Performance Indicator’s (KPI’s) through making calls, emails, pipeline, meetings, and revenue for 10 out of 10-months.
•Received HiPo status based off of input and output score (Input score 170% and output score 194%).
•Ranked #1 BDR in Chicago Hub based off of input and output score.
•Won Team MVP 2X based off on dash and off dash performance. 
•Completed AE readiness program, focusing on account planning, territory mapping, tiering of accounts, intro/discovery call, mutual plan, ROI, and pricing/closing calls.

Business Development Representative

Created great first impression for prospects and customers through consistent engagement and qualification calls to better understand their business and current challenges. Provided customer service to potential and current customers explaining the Salesforce platform and sharing relevant customer stories to provide value to prospective clients. Qualified 6 or more leads daily ranging from inbound calls, chats, website downloads, content syndication from 3rd-party websites, and webinars.
•Worked side by side with Salesforce Account Executives, helping to ensure smooth hand off and proper introduction to key stakeholders within the business. 
•Maintained active engagement with new and existing leads through a tight sales cadence and creative follow-up, increasing interest in Salesforce.com.
•Surpassed all KPI’s (calls, emails, connects, pipeline, meetings-set and revenue) 9 out of 10-months.
•Ranked as a top 10 SDR (out of 50 plus reps) 9 out of 10-months based off of KPI’s.

Sales Development Representative

NCSA Next College Student Athlete

Identified and attracted prospects for inclusion in NCSA’s database and services for potential college athletes. Educated and counseled qualified prospects on college sports and academic recruiting. Met with potential company partners to demonstrate NCSA’s services and process.
•Awarded #1 Scout for 2017, developing a tight sales process and cadence. 
•Led Mentorship Program at NCSA, helping new reps ramp up quickly and more tenured reps sharpen and learn new skills to help them hit their numbers. 
•Exceeded sales expectations in every category from April 2016-2018 by creating an effective sales process.
•Promoted 4 times within NCSA in less than 2-years, for exceeding every KPI, and going above and beyond to mentor and help others.

Senior Sales Representative

Champions Sports Performance

Identified and recruited new CSP clients through brand awareness strategies such as school visits, extracurricular sports clubs, athletic games/meets, etc. throughout the country. Developed 4 different training tracks for all ages and athletic performance achievement. Hired, trained, and managed a team of 8 to deliver the highest quality of product for all clients.
•Generated sales process to follow up with prospects and customers, stating benefits of training and ensuring proper package or service. 
•Accountable for over 60% of facility revenue (~$700K) in 2015.
•Built and retained long-lasting relationships with clients, converting over 60% of membership leads to upgraded CSP services.
•Awarded Coach of the Year based on coaching and sales performance in 2015.

Director of Parisi Speed School

Are you ready to level up and live more dynamically? 

Are you tired of feeling overwhelmed, constantly doubting yourself, and living without purpose? 

I can help. 

I help high achievers stress less, gain clarity, and achieve peak performance. 

Hi— I'm Ryan O'Connor. I'm the Founder and Performance Coach at New Mode Coaching. 

My first coaching job was leading the 7th-grade intramural basketball team in a game against the 8th-graders. 

We won by 20, and I haven't looked back since.

- - - 

Follow me for daily mental health, health and wellness, and performance tips and best practices. 

Interested in 1:1 Coaching? Book your free clarity with me by using the link in my profile. 

Welcome to The New Mode!

This is not a LinkedIn #ad.  
 
But putting myself out there and posting on LinkedIn has changed my life.  
 
Over the past four months, I have:  
 
→ Landed a new job 
→ Found a mentor and coach 
→ Met dozens of other coaches  
→ Reconnected with old friends 
→ Landed my first coaching client  
→ Found my next challenging event  
→ Went to an incredible 5K meet-up 
→ Networked with leaders in my field  
→ Joined three groups and communities 
 
All because I took a leap of faith and started posting on LinkedIn. 
 
Again—this is not a LinkedIn #ad or me telling you to post online.  
 
This is a reminder that when you:  
 
→ Get out of your comfort zone 
→ Face your biggest fears  
→ Put yourself out there  
→ Bet on yourself  
→ Say, "why not!"  
 
The opportunities will naturally flow to you.  
 
It won't happen overnight.  
 
But—if you stay consistent, embrace discomfort, and keep showing—good things will come.  
 
Remember: At first, you won't feel ready. 
 
But you have to take action anyway 😤 
 
Take a leap of faith. 
 
Go with your gut.  
 
Remove "tomorrow" from your vocabulary.  
 
And just do the damn thing! 
 
Because you never know what will come back to you. 
 
How are you putting yourself out there today? 
 
- - - 
 
PS -  I am grateful to all of you who read my stuff! Thank you 🙏 
 
And grateful for LinkedIn, too!  

Ryan O'Connor

Go from Stuck to Unstoppable 🚀 | Sales Enablement Manager

What strategies attract opportunities in professional life?

What impact can stepping out of comfort zones have on personal growth?

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The ultimate sign you are mentally strong 💪 
 
The answer may surprise you. 
 
A mentally strong person: 
 
→ Never cries 
→ Shows zero emotion 
→ Doesn't need any help 
→ Has everything figured out 
→ Pushes themselves past their limits 
 
Kidding! 
 
The ultimate sign of a mentally strong and healthy person is their ability to laugh at themselves. 
 
As they say, "Laughter is the best medicine."   
 
When you can: 
 
→ Make a mistake 
→ Try something new 
→ Fall flat on your face 
→ Trip over your own words 
→ Admit that you were wrong 
 
And you can laugh it off—you are a beast!  
 
Laughing at yourself is the ultimate flex. 
 
And the key to becoming more resilient.  
 
So next time—you make a mistake or life throws you a curveball—don't forget to laugh. 
 
Keep laughing so you can keep growing!  
 
When in doubt, laugh it off 🤣 
 
And keep going! 

What are some key traits of mentally strong people?

The #1 most important thing you can do today. 
 
And every other day! 
 
Is to take care of yourself first. 
 
Before you CRUSH the week: 
 
→ Go for a walk 
→ Go on a long run 
→ Eat a healthy breakfast 
→ Listen to classical music 
→ Lift something super heavy 
→ Spend time with your family 
→ Walk and play with your dog 
→ Spend a few minutes in silence 
→ Read from your favorite blog or book 
→ Watch David Goggins pump-up videos 
 
Do whatever you have to do to get your mind right for the week. 
 
Remember: Self-care isn't selfish. 
 
Self-care is the 🔑 to peak performance. 
 
When you take care of yourself—the results will come.  
 
It all starts with you!  
 
How are you taking care of yourself today? 

Why is self-care important for peak performance?

How can reading improve work performance?

The most important decision you will make today.  
 
Is what you decide 𝗡𝗢𝗧 to focus on.  
 
When you focus on:  
 
→ Keeping up with the Kardashians 
→ The negative things in your life  
→ How you compare to others  
→ What others think of you 
→ Outcomes and results 
 
You are wasting time and energy.  
 
Life is short.  
 
Don't waste it, focusing on things that drain you and are out of your control.  
 
Remember: You become what you focus on. 
 
When you focus on:  
 
→ Having fun and enjoying the moment 
→ Getting out of your comfort zone 
→ Doing things that give you joy 
→ Your family and close friends 
→ Getting 1% better every day  
→ Challenging yourself  
→ The process  
 
The results will take care of themselves.  
 
And you might actually have some fun!  
 
If you want to free your mind—let go of all the bullsh*t.  
 
And focus on the things that truly matter and are within your control. 
 
Don't Forget: Where your attention goes, energy flows. - Tony Robbins.  


Why is it important to get out of your comfort zone?

How to conquer Monday like a boss 😎 
 
Let's be honest—Mondays are hard. 
 
It's normal to feel: 
 
→ Tired 
→ Anxious 
→ Stressed 
→ Out of sync 
→ And overwhelmed 
 
Remember: The answer to the Monday blues doesn't come from hiding underneath the covers. 
 
It comes from getting out of your comfort zone and challenging yourself. 
 
When you: 
 
→ Wake up 15 mins earlier than you could 
→ Take a cold shower to start your day 
→ Complete a challenging workout 
→ Practice a new skill or language  
→ Spend a few mins in silence 
 
You aren't just crushing the morning—you are building resilience. 
 
And more importantly, you are proving to yourself that you can do hard things. 
 
Remember: Hard things compound. 
 
Each challenge you face gives you the confidence and evidence that you can do and overcome hard things. 
 
So, no matter what life throws at you—you can handle it like a boss 😎 
 
It all starts with one challenge a day. 
 
How are you challenging yourself today?

How can building resilience help in one's professional life?

What are some effective ways to conquer Monday blues?

What are some ways to challenge oneself every day?

What is meant for you will find you! 
 
You just gotta 𝗧𝗥𝗨𝗦𝗧 the process. 
 
Three weeks ago, I shared my struggles with finding a new job. 
 
Before posting—I was a nervous wreck. 
 
I was terrified that:   
 
→ People would judge me 
→ Or laugh at me behind my back 
→ Recruiters would see me as weak 
→ My friends would see me as a failure 
 
And I almost chickened out. 
 
The FEAR was too great. 
 
But I remembered that: 
 
You won't feel ready, but you have to take action anyway 😤 
 
So, I posted. 
 
And the response was INCREDIBLE! 
 
→ 30+ DMs of words of encouragement 
→ Multiple calls and texts from friends 
→ Tons of "KEEP GOING" comments 
→ Others sharing their story with me 
→ Three introductions made 
 
And this reignited my confidence  🚀 
 
Which helped me KEEP GOING in the face of adversity and endless setbacks.  
 
And now, I'm excited to share that I am starting my new role as a Sales Enablement Manager at 1Password today!  
 
To all those who supported me—THANK YOU! 
 
To all of you still looking for your next role—KEEP GOING! 
 
And for those who need some help—SHARE YOUR STORY! 
 
We're all in this together. 
 
Remember: Courage is feeling the fear but taking action anyway 😤 
 
Keep going! 

What are some tips for finding a new job?

How important is support in achieving professional goals?

100-Pound Rucking Challenge ✅ 
 
What's this crazy challenge? 
 
The challenge is simple: 
 
→ Put 100 pounds in a ruck or backpack 
→ And carry it as fast as you can 😤 
→ For one mile  
 
My time: 12 minutes 
 
While I'm proud of my time—that's not why I did it. 
 
I took on this challenge because: 
 
→ It scared me 
→ I doubted if I could do it 
→ I needed to shake things up 
→ I knew it would make me stronger 
→ It's something I've never done before 
→ It serves as evidence I can do hard things 
 
Remember: Growth happens when you leave your comfort zone in the dust 💨 
 
That's why doing hard sh*t matters. 
 
Because after you complete that crazy challenge, you transform into a different person. 
 
With a new perspective and confidence in your ability to do hard things.  
 
You don't have to carry 100 pounds, but doing hard things is always worthwhile.  
 
So, get out and challenge yourself today because that's where the magic happens.  
 
You got this—let's go! 

How does stepping out of your comfort zone lead to growth?

How can completing a difficult challenge increase confidence?

Why is it important to challenge yourself?

I didn't want to get out of bed this morning.  
 
And I had plenty of excuses not to:  
 
→ Stayed up late watching tv 
→ Tired from the day before  
→ Dark and gloomy  
→ Headache 
→ Raining 
 
The conditions won't always be perfect.  
 
But you have to do the damn thing anyway.  
 
One small action is all you need to get back on track for the day.  
 
Remember: Act differently than you feel.  
 
Create your energy by taking action and doing things that make you feel good.  
 
Keep going!  


A quote I can't stop thinking about... 
 
Be patient and tough; someday this pain will be useful to you. —Ovid 
 
Pain is the ultimate teacher.  
 
It teaches us how to:  
 
→ Keep going in the face of adversity  
→ Be more empathetic toward others 
→ Self-reflect and look within 
→ Bounce-back from failure  
→ Roll with the punches 🥊 
→ Change our perspective  
 
Yet—we run and hide from painful things because it doesn't feel good.  
 
Instead of running from it—we must learn to embrace the challenging things in our lives. 
 
Remember: Every bump in the road is a stepping stone toward something bigger and better.  
 
Here are five ways you can embrace pain as a catalyst for growth 🚀 
 
𝟭. 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗿𝗮𝗱𝗶𝗰𝗮𝗹 𝗮𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲  
↳ Once you accept your situation, you now have the power to change it.  
 
𝟮. 𝗧𝗿𝗲𝗮𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁 𝗳𝗿𝗶𝗲𝗻𝗱  
↳ Be kind, and don't beat yourself up. Pain is part of being a human.  
 
𝟯. 𝗔𝘀𝗸 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽 
↳ Don't go at it alone! Lean on your family, friends and network for support.   
 
𝟰. 𝗙𝗶𝗻𝗱 𝘁𝗵𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 
↳ Ask yourself, what can I learn from this? How can I get better? If you look closely enough, you will find the silver lining.  
 
𝟱. 𝗧𝘂𝗿𝗻 𝘆𝗼𝘂𝗿 𝗽𝗮𝗶𝗻 𝗶𝗻𝘁𝗼 𝗽𝗮𝘀𝘀𝗶𝗼𝗻  
↳ Use your pain as fuel to help yourself and others grow!  
 
Remember: No feeling is final.  
 
Be patient and tough.  
 
It may seem like this will last forever, but as they say—this too shall pass.  
 
Keep going! 

What is radical acceptance and how can it help with pain?

Whatever you do—please don't be perfect.  
 
Perfect is boring.  
 
The best and most memorable stories come after:  
 
→ We are faced with a massive challenge  
→ We do something that terrifies us  
→ Life throws a curve ball at us 
→ We fall flat on our faces  
→ We take a leap of faith 
→ Our plan goes to sh*t 
→ We fail miserably  
 
Remember: No problem—no story.  
 
There will be bumps in the road, but guess what?  
 
You can handle it 😤 
 
And afterward, you will be:  
 
→ Grittier  
→ Stronger  
→ More resilient  
→ More confident  
→ And you will have a damn good story to tell!  
 
Embrace your imperfections, challenge yourself consistently, and fail forward.  
 
These are the building blocks to becoming unstoppable 🚀 
 
Life is messy, imperfect, and unpredictable.  
 
And that's what makes it worth living.  
 
As Matthew McConaughey says:  
 
Just keep living ✌️

What impact does resilience have on personal growth?

How do imperfections contribute to personal development?

What are the benefits of life's unpredictability?

The secret to becoming more resilient.  
 
Do one hard thing a day. 
 
When you:  
 
→ Walk vs. drive  
→ Sprint up the hill  
→ Take a cold shower 
→ Take the stairs vs the escalator  
→ Do a set in the gym until failure 
 
You are cultivating resilience.  
 
It may not seem like a lot at the moment.  
 
But over time, these teeny-tiny actions make a big difference.  
 
When we consistently do hard things, it helps us:  
 
→ Build self-confidence  
→ Develop a Bulletproof Mindset 
→ Adapt to change to like a boss 😎 
→ Keep going in the face of adversity  
→ Make better decisions under pressure 
 
Remember: hard things compound. 
 
One small challenge a day goes a long way.  
 
No one is born resilient. 
 
Resilience is built by consistently taking on and embracing hard things daily.  
 
We all can't be David Goggins.  
 
But we can all become more resilient by doing one hard thing daily.  
 
Start small, stay consistent, and keep going!  
 
Hard things compound.  
 
- - -  
 
Ready for your next challenge? Sign up below to receive free and actionable resources to help you become more resilient and unlock your full potential. 
 
Free resources coming soon 🚀🚀 
https://lnkd.in/giBUXS_3 
 
🔔 Follow me for more content like this. 

Go from Stuck to Unstoppable 🚀 | Free Mental Health Resources | Sales Enablement Manager

What are some tips for building resilience?

How can a bulletproof mindset benefit professionals?

How can resilience help individuals face adversity?

The subtle art of detaching from the outcome. 
 
Attachment is the source of pain. 
 
When we cling to the outcomes, we: 
 
→ Stress ourselves out 
→ Put added pressure on ourselves 
→ Judge our performance vs. others 
→ Waste time on things we can't control 
 
And it's killing our happiness. 
 
Outcomes are out of our control. 
 
But we cling to them like a moth to a 🔥 
 
Because we want to be in control. 
 
News Flash: You can't always be in control. 
 
If you want to stress less—you must master the art of detaching from the outcome. 
 
Remember: Detachment is the source of joy. 
 
When you detach from the outcomes—you can focus on what truly matters. 
 
And what truly matters is: 
 
→ The process 
→ Enjoying your work 
→ Doing your very best 
→ Getting 1% better every day 
→ Being proud of your progress 
 
Remember: Win, lose, or draw—you can handle it. 
 
Detach from those outcomes 😎

How can detachment from outcomes improve career growth?

How does detachment contribute to happiness?

What are some ways to achieve personal growth?

I'm coming in hot today 🔥 
 
So, if you aren't feeling spicy—get out now! 
 
The problem today is that:  
 
→ We go nowhere without our phone 
→ We doom scroll to pass the time  
→ We constantly check our email  
→ We online shop to fill a void  
→ We never fully unplug  
 
In short: We live in an ultra-distracted world.  
 
Where it's getting harder and harder to break free from all the noise.  
 
If you want to break free—you must learn to embrace boredom.  
 
Boredom is the 🔑 to unlocking your potential.  
 
Is boredom challenging? Hell yeah!  
 
But without it—we don't have the space to create, process things, and look within.  
 
Here are ten ways you can add some boredom back into your life:  
 
1. Go for a long walk without your phone  
2. Workout without listening to anything  
3. Delete your social media accounts 
4. Read a book vs watching TV  
5. Go wander with no plan  
6. Go sit at a coffee shop  
7. Eat lunch by yourself  
8. Practice meditation  
9. Sit in silence  
10. Journal  
 
Remember: Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott. 
 
How do you embrace boredom today?  


How can meditation help me embrace boredom?

Sorry to burst your bubble.  
 
But—there are no shortcuts in life.  
 
When you start:  
 
→ A new job  
→ Writing online  
→ A new relationship  
→ Developing a new habit  
→ Learning a new skill or language  
→ Building your business or side hustle 
 
You won't see results immediately.  
 
In fact - most days, it will feel like you aren't progressing at all.  
 
News flash: It will take longer than you think.  
 
Stop expecting overnight success.  
 
It takes time, effort, and a whole lot of patience to become great at something.  
 
Here are six ways you can better play the long game:  
 
𝟭. 𝗦𝗲𝘁 𝗿𝗲𝗮𝗹𝗶𝘀𝘁𝗶𝗰 𝗲𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻𝘀 🎯 
↳ Setting realistic expectations is the key to ensuring steady growth and avoiding unwanted stress and pressure. 
 
𝟮. 𝗗𝗼 𝗹𝗲𝘀𝘀 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝘆𝗼𝘂 𝗰𝗮𝗻 ➖  
↳ Start teeny-tiny—this will help you build momentum and avoid burnout. Momentum is key when you are starting something new.  
 
𝟯. 𝗖𝗿𝗲𝗮𝘁𝗲 𝗺𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀 ✅ 
↳ Divide your goal into smaller steps. Use these milestones to help keep you on track toward your larger goal.  
 
𝟰. 𝗡𝗼 𝘇𝗲𝗿𝗼 𝗱𝗮𝘆𝘀 0️⃣ 
↳ Do one thing (no matter how small) each day. One small action is better than nothing.  
 
𝟱. 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘀𝗺𝗮𝗹𝗹 𝘄𝗶𝗻𝘀 🎉 
↳ Always celebrate your progress, no matter how small or insignificant it may feel. Every step forward is worth celebrating!  
 
𝟲. 𝗗𝗲𝗹𝗮𝘆 𝗴𝗿𝗮𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 ⏱️ 
↳ Put off gratification as much as you can. The more you practice, the better you will become.  
 
Remember: There are no shortcuts, handouts, or magic bullets.  
 
Be patient and play the game.  
 
Because the best things in life take time.  
 
Keep going and stay patient, my friends! 

How can patience impact professional growth?

What are the risks of burnout when starting something new?

How does celebrating progress contribute to success?

Get comfortable being uncomfortable 😤 
 
One challenge at a time. 
 
After you: 
 
→ Take the stairs 
→ Run some hill sprints 
→ Complete a hard workout 
→ Have that hard conversation 
→ Ask that person out on a date 
 
You are becoming more resilient. 
 
And just like anything in life—practice makes perfect. 
 
The more you put yourself in uncomfortable situations, the more comfortable you will be. 
 
By challenging yourself daily—you will become the type of person that: 
 
→ Keeps going in the face of adversity 
→ Stays calm in stressful situations 
→ Adapts to change like a boss 😎 
→ Handles setbacks like a pro 
→ Isn't afraid of failure 
 
All by taking on one small challenge a day. 
 
Remember: Resilience isn't built overnight. 
 
It takes time, effort, and daily practice. 
 
Find something that scares you and do the damn thing!  
 
And tomorrow it will be easier.  
 
Keep going! 

How can I prepare for a hard conversation?

The #1 reason you aren’t getting what you want in life.  
 
You aren’t asking for it!  
 
If you want to:  
 
→ Get that promotion  
→ Get that salary increase 
→ Speak at that conference  
→ Go on a date with someone 
→ Meet your favorite LinkedIn creator  
 
You have to ask for it!  
 
Closed mouths don’t get fed.  
 
Yes, asking for what you want is scary and uncomfortable.  
 
But you have to do it anyway 😤 
 
Everything you desire is on the other side of fear.  
 
Here are five ways you can overcome the fear of asking for what you want:  
 
𝟭. 𝗔𝗱𝗼𝗽𝘁 𝗮 “𝗚𝗼 𝗙𝗶𝗿𝘀𝘁” 𝗺𝗲𝗻𝘁𝗮𝗹𝗶𝘁𝘆 1️⃣ 
↳ Opportunities don't drop out of the sky and into your lap. Take action and go first! 
 
𝟮. 𝗗𝗲𝘁𝗮𝗰𝗵 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗢𝘂𝘁𝗰𝗼𝗺𝗲 😐 
↳ Win, lose, or draw—you can handle it. Failure is not a setback. It's a stepping stone toward success.  
 
𝟯. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘆𝗼𝘂𝗿 𝗺𝗼𝗿𝘁𝗮𝗹𝗶𝘁𝘆 ⚰️ 
↳ Death is an excellent reminder that life is too short to not ask for what you want.  
 
𝟰. 𝗔𝘀𝗸—𝗪𝗵𝗮𝘁 𝗶𝗳 𝗶𝘁 𝗮𝗹𝗹 𝘄𝗼𝗿𝗸𝘀 𝗼𝘂𝘁? 😁  
↳ Our minds jump to the negative or worst-case scenario. Flip it and ask what the best-case scenario is.  
 
𝟱. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗿𝗲𝗷𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗥𝗘𝗗𝗜𝗥𝗘𝗖𝗧𝗜𝗢𝗡 🧭 
↳ Things won't always fall your way. That's ok. What is meant for you will find you!  
 
As Michael Scott said, “ You miss 100% of the shots you don’t take.”  
 
If you want something, ask for it!  
 
- - -  
 
✌️ I'm Ryan O'Connor. I help high performers stress less, gain clarity, and reclaim confidence.  
 
🔔 Follow me for more content and tips like this. 


What are some effective ways to ask for a promotion?

How can I get selected to speak at a conference?

I spent two hours hunched over at my desk writing this post. 
 
Then I deleted the whole thing. 
 
Frustrated—I stood up and: 
 
→ Threw my phone on the roof 
→ Put my running shoes on 
→ Grabbed my dog 
→ And walked 
 
Suddenly: 
 
→ The tension in my neck disappeared 
→ Ideas started flowing like water 
→ The writer's block was gone 
→ I felt lighter and free 
→ I started to smile 😁 
 
Remember: Movement is medicine. 
 
The best ideas don't come from staring at your screen. 
 
The best ideas come after you get outside and move. 
 
Next time you are stuck or frustrated—get outside and move. 
 
And watch your productivity skyrocket 🚀 
 
When in doubt: MOVE YOUR BODY 🕺 
 
- - -  
 
✌️ I'm Ryan O'Connor. I help you go from stuck to unstoppable. All by taking on one daily challenge.  
 
🔔 Follow me for more content and tips like this.  


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Want to drive more opportunities from LinkedIn?

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