Ryan Watkins's Linkedin Analytics

As a certified personal trainer, certified nutrition coach and having a background as a physical therapist assistant I help busy professionals 30+ years old to lose weight, get stronger, gain more confidence and have more energy while still enjoying the food they love. I have over 17 years of experience in the health and fitness field. I create a program personalized to you to best help you to feel supported to succeed. My goal as a coach is to fit the program into your life (not the other way around) and to help you get stronger, get more tone and tighten up your body in as little as 12 weeks. I am also a certified personal trainer at 2 other gyms where I help anywhere from the sedentary graphic designer who wants to get stronger, tone up, and boost her confidence. To the 70 year old that wants to move with more ease, enjoy their vacations and keep up with their grandkids. I have over 10 years of experience and I am passionate about helping people improve their health, fitness, and wellbeing. I have also obtained my level 1 nutrition coaching certification at Precision Nutrition, and I am eager to share my insights and tips on how to eat well and maintain your healthy lifestyle for years to come even when "life" gets in the way. Want to learn more about how I can help? Scroll to the top and tap the message button and message me "TRANSFORM" to learn more!