Sam Griffiths's Linkedin Analytics

What if … Your winning mindset in business is a losing mindset for your mental health? They (the hustle gurus) say ... “no Pain, no Gain” Push, push, push, push … I say … “to get Upstream, you need to Swim Different..." That means being emotionally adaptable, and agile! TDLR: The stuff I care about 👇🏻 💡Fighting hustle culture, and mental health stigma 💡Promoting proactive tools for emotional fitness 💡Cutting through the hype in high performance Driven people, i.e. 'Successful business people like you' push themselves hard. And without realising it, completely out of the blue, you can hit the wall. The problem is, applying that 'winning' mentality you use in business. Is very much a losing formula when applied to your own emotional health. It creates the boom ‘n’ bust cycle. Leading to fatigue, burnout, and lost Mojo. Modern business needs a new way of operating. One that doesn’t let your ambition get the best of you. One that puts YOU in control of the 'sweet-spot'. Where you'll still achieve your business ambitions… AND you'll have better emotional health AND be a lot happier. The world has changed in the last few years … The ability to 'dial it up' and or 'dial it down' on demand is essential in navigating change. So, if you've been noticing any of the early warning signs.... 🌪 Feeling low energy despite resting 🌪 Nothing really exciting you 🌪 More irritable, and grumpy 🌪 Maybe a shorter fuse than normal 🌪 Not feeling as “present” or engaged 🌪 Easily distracted, losing productivity I'll teach you the inside-skills that take you Upstream, so that: ⚡️You have emotional energy that can last ⚡️You can relax and “switch off” on demand ⚡️You have higher levels of focus and flow Who knows, you may even lose a few pounds in the process.. ⚡️ A flexible, pragmatic, and self-compassionate method for the fast-paced business world. A QUICK HELLO - I’m Sam 👋🏻 - I'm an outside and divergent thinker - I see what others often don't. - I'm a coach, talk therapist, clinical hypnotist, and strategist all-in-one - I'm a natural risk taker and love emotional rollercoaster of modern business. - I'm a father of two, and understand the demand of balancing business and life. - I’ve suffered burnout, and multiple mental health trauma and challenges. I’m no stranger to both the beauty and the dark side of business …