Sanket Nath's Linkedin Analytics

If you are eating "Chia seeds" for "protein" Then you can eat "Vimal Pan masala" for "saffron" Laughing? Mee too! Watch the video for more info 😁 You watch a video on YouTube telling you about the health benefits of "Chia seeds," and you start eating them every day to reduce fat Truth is that the influencers who make such videos are cheating you Yeah, "Chia seeds" are very nutritious But they alone won't change your body There are more pillars to a successful transformation -Diet -Exercise -Sleep -Mindset -Genes There are 2 ways you can transform for real- 1. Follow a "genuine" fitness coach who doesn't talk about "carcinogens", "hacks", and "detox" in every post 2. Do your own research Take action today- 1. Follow @sanket nath for more health-related content 2. Check out my newsletter for a high-powered email every week delivered straight to your inbox- https://lnkd.in/gD6tRv2n 3. If you are tired of "figuring things out" and need a fitness coach by your side, then DM "Action" and I will share the details of my program

If I could break one myth for postpartum moms, it would be this- --> Your body will not go back to what it was "instantly" Social media is known to mess with our heads with news like- -20lbs lost in 30 days -Belly fat gone in 8 weeks -No more ugly tummy postpartum It makes you think losing weight is a piece of cake But that is not the whole truth If you want more info on the real science, then please checkout the video and stop following all the yo-yo dieting and bro science Take action today- 1. Follow @sanket nath for more health-related content 2. Check out my newsletter for a high-powered email every week delivered straight to your inbox- https://lnkd.in/gD6tRv2n