Sara Ashman, CFNC's Linkedin Analytics

I'm a functional nutrition coach who helps high-achieving, perfectionist women heal their relationship with food, exercise, and their bodies: without bullsh*t, guilt, or all-or-nothing thinking. After spending years stuck in burnout, anxiety, and digestive issues (hi, IBS, autoimmune, and histamine intolerance), I finally stopped chasing every diet and workout trend and started listening to my body. That shift changed everything—and now I help other women do the same. My coaching is highly personalized, rooted in functional nutrition, and centered around your real life. No cookie-cutter plans, no shame tactics, no one-size-fits-all advice. Just honest support, deep strategy, and sustainable changes that actually work with your lifestyle—not against it. If you're done being at war with your body and want to finally feel like yourself again, we should talk. 🧠 Bio-individual approach 💬 No fluff, just facts 📍Free 30-min consults: https://calendly.com/saraashmancfnc/30min