Sartre Jean-Gilles, P.Kin, MHA's Linkedin Analytics

Fitness in the 21st century looks different for so many of us. Are you a busy professional now working from home and find your workout routine has completely gone out the window? Online training with a certified fitness trainer and kinesiologist is the answer! I can bring fitness to YOU, get you back on track, and keep you motivated. I can “crack the whip” from a screen and — trust me — it works! I have a strong passion for fitness with over a decade of experience. My breadth of knowledge in different settings from gyms, dojos, clinics, and current research studies give me a wealth of ideas and strategies to tap into to help you reach your goals. Do any of the following obstacles resonate with you? ✔ Your time is precious and you never have enough hours in the day. ✔ You find yourself working at home with no fitness routine anymore. ✔ You feel uninspired and it is such an effort to get to the gym. ✔ You are craving foundational advice surrounding fitness and exercise. ✔ You need someone to lean on for emotional support along your health and wellness journey. I know I can help! I pride myself in bringing top-notch training to you from the comfort of your own home. You will not only feel better about your health, but you will also save so much time by not having to go anywhere. Get in touch and start your fitness journey today! Send me a DM! Book a complimentary assessment right away: https://calendly.com/sartrefitness/zoom-meeting-clone. Specialties: Online Fitness Trainer | Certified Kinesiologist | Rehabilitation Specialist | Fitness Behaviour Change Coach | Judo Black Belt | Human Kinetics | Motivational Expert | Podcast Guest | Networking Leader |