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🌟 Founder of Zen & Go: Empowering thriving leaders & teams through mindfulness, resilience and emotional intelligence. 💼 With a background as a certified mindfulness consultant, meditation teacher, and former marketing manager @ Siemens Healthineers, I bring a unique blend of expertise to the table. 🎓 Holder of two Master of Sc. degrees (Psychological Medicine & Marketing Research), I first discovered the power of mindfulness while navigating the fast-paced world of corporate marketing. 💪 Inspired by its transformative effects on my own well-being, I launched a successful grassroots mindfulness initiative at Siemens Healthineers that grew from 15 to 900 people in just 1.5 years and got Board Management support. 🌿 In 2019, I took the leap to start my own business, Zen & Go, with a mission to bring mindfulness into the corporate world. ✨ In 2023, my business partner Angélique Hinz joined me, and together, we're combining mindfulness with modern scientific findings from psychology, emotional intelligence, embodiment, and personal development to create meaningful change. 🚀 Since 2019, I've empowered over 50 teams from leading organizations like Siemens Healthineers, Siemens Mobility, Philips, European Patent Office, HSE, BayWa, Interbrand, Jambit, Mazars, RollsRoyce, Batten & Company, Celus, Datev, and many more through key notes, workshops and transformative 8-week programs, the latter resulting in a 35% stress reduction. Let's connect! 😀 Reach out if you're interested in leveling up your leaders' or teams' well-being with transformative workshops, inspiring key-notes or life-changing curated longer programs. Looking forward to hearing from you! Sophie
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