Stefano Vivalda's Linkedin Analytics

Here's how to get your dream body. (Without wasting time commuting to the gym). I understand how you feel: - You have a 9-5 job or a business - You work 40-50+ hours a week - Zoom calls, strict deadlines, huge stress... Thisis the last thing you want to do after work: 🔴 Commute in traffic for 20mins to the gym 🔴 Work your ass off until you're drained 🔴 Commute again to come home No wonder the only thing you want is to quit. 🟢 The solution? Training at home, using your body weight. It's simple and it works like magic! It's called "Calisthenics". 👉 It's from two Greek words: → Kalos: with means "beautiful". → Sthenos: which means "strong". It's a training style designed to get you: ✅ Stronger muscles ✅ A beautiful physique ✅ All without using weights I've been training calisthenics for 4 years: - No need to commute anywhere - No need for expensive gear - Just a pull up bar at home You can start with 7 minutes a day ✅ Improve your form over time ✅ Do harder variations ✅ Do more "volume" This is what your busy lifestyle needs 👉 And for the diet? Grab my free guide to learn more about diet. (Seriously, it's so simple anyone can use it). It's for Free on my profile - grab it! Do you want to fast-track your progress? Building your personalized workout program & diet with me? Discover how to stay committed and consistent? DM me "INFO" to have a quick chat!