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Stephanie Schaffner's Linkedin Analytics

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Stephanie Schaffner

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CORPORATE LEADERS, BUSINESS OWNERS and ENTREPRENEURS, if you are looking to ... 💥 MANAGE STRESS IN A HEALTHY WAY 🚀 STRENGTH YOUR RESILIENCE ✔ LEARN STRATEGIES TO HANDLE WITH YOUR DAILY HASSLES 🔥 PREVENT BURNOUT Let me help you! For a limited time, I am offering the opportunity to qualify for a complimentary strategy session to discover what your key issue is & how to resolve it. I have a limited number of appointments available. 💡 To qualify, go to: http:// http://www.diestressmanagerin.com/ MY MISSION: To support people around the world in strength their resilience and manage healthy with stress. My biggest strength is to empower clients and learn them strategies to manage their daily hassles. To stay focused, calm and centered midst of the hectic of an extremely busy life and most of all find deep fulfillment in what they do. I have worked in the software industry for a long time and know the challenges you face in digitization. WHO I WORK WITH: Corporate leaders, Entrepreneurs, business owners and teams who are dynamic, agile and open for change and looking for a long-term trusting relationship. I currently work with corporate clients onside with their teams in workshops. In addition, I accept 2-3 individual coachings per month. AREAS OF EXPERTISE: • Burnout and stress prevention • Group and team coaching / personal coaching for stress management • individual coaching and group strategies for stress management • Introduction to stress -theories • Theory of stress and fundamentals of practical stress management • Physiological principles of stress • Andvantages of workplace health promotion through stress management training • Posibilities of stress management therapy and preventiv interventions • Stress management and coping theories / stress prevention strategies • Concept of multimodal stress management • Instrumental / cognitive / palliative-regenarative stress management • Relaxation techniques for stress management • Training reducing the overall stress burden • Development of individual stress management strategies • Thought-stopping-techniques, cognitive strategies • Stress management and stress coping skills at the workplace • Stress inoculation training (SIT) according to Meichenbaum / Exercises and test methods • Stress management modalities / Stress management in the practice • short-term strategies for stress management • Keynote speaking MY EXPERIENCE: +20 professional years as a leader in the software industrie and female entrepreneur. 🥇 Top 150 Female Thought Leaders in B2B to follow in 2021 Thinkers360

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