Steve Horne's Linkedin Analytics

If you’re reading this, you either: • Have ADHD or… • Think you have ADHD but don’t know for sure I know just how hard life can be with ADHD when you can't focus or concentrate, forget things all the time and feel like you're always upsetting other people. Maybe you're hyperactive and can't sit still for 2 minutes and have terrible impulse control. It's exhausting, frustrating and can leave you feeling very alone... My life spiralled out of control due to undiagnosed ADHD as I went from hugely successful to everything going down the toilet. Relationships, friendships and businesses all fell apart as I tried to do things other people's way. I ended up suicidally depressed and numbing myself with bad habits on top of bad habits. This chaos carried on until I found out I had ADHD aged 45. So, what did that change for me? I then made it my purpose to explore and research as much as I could about ADHD. Not just about how my brain works but what makes ADHD unique to us all. • What is ADHD? • Why do we have ADHD? • What is the difference between the 7-types of ADHD? • Why is ADHD different from person to person? • What can you do to make your life easier with ADHD? I realised that living with ADHD is all about taking control of your mind and behaviour and finding out what works best for you. It’s your brain, so life has to be done your way. My mission now is to help men to master their ADHD to create happy, frustration free lives. This is why I created my 90-day transformational STONE CARVER program of 1:1 coaching and exercise. Through the program, you’ll learn to: • Understand and embrace your ADHD • Work with your ADHD and not against it • What are your ADHD do’s and dont’s • Use exercise, sleep and diet as tools to manage your ADHD • Know what supplements are essential for your ADHD • Recognise the importance of self-regulation and breathing to calm your ADHD • Create ADHD-proof morning and night routines that put you in control of your life • Put in place a non-negotiable protocol of what works best for you and your ADHD • Know what to tell others about your ADHD that makes it easier for them and you • Master your ADHD in a way that works best for you Get in contact via email or in the DM’s to book a strategy call if you want to learn more about mastering your ADHD [email protected] You can also try my FREE 7-part DAILY DISCIPLINE DETONATOR course using the link at the top of my profile. Cheers! Steve