Teresa Murphy - Emotional Health and Well-being Coach's Linkedin Analytics

I am an Emotional Health and Well-being Coach with a special interest in supporting busy professionals manage their emotional health in the workplace, in order to prevent overthinking, recognise strengths, build resilience and perform as their best selves at work. Do you, or do you have colleagues in your team who lose considerable time at work through worry, distorted thinking, or hypersensitivity to others' remarks? Do you or anyone in your team lose time through disagreement, conflict and mis-communication? Do you, or anyone in your team, hide their strengths, don't hear their own voice or not work to their full potential? There are many reasons to feel anxious in our jobs at the moment, but nothing creates more anxiety than our own thoughts and I can provide that safe, confidential space to explore these anxieties and work together to manage them. My Services: Individual coaching - using the methodology and approach of the ICF, I offer client-centred coaching in stress managment and wellbeing. With the Compass Academy Trust, I work individually with the Executive Leadersthip Team, one client said 'I felt a complete shift in my mindset towards myself and my work' Group or Team Coaching - working with groups in the area of Emotional Intelligence orEmotional Agility, or Teams in the area of a specific goal, ensuring each individual is heard and seen, and can express themselves openly and effectively. Workshops, or Bespoke Programs - bespoke workshops in the area of Stress Management, Emotional Agility, Effective communication Training and Facilitation - As an experienced trainer and facilitator, I am available for in-house training in the area of Stress Managment and Prevention, and Emotional Intellgien