James Bacon's Linkedin Analytics

Movement is medicine, let me explain why.... Our bodies like movement, that is what they were made to do. If you are in your 40s to 60s and you are feeling more pain that ever, you can help yourself by moving more. The body does break down as we get older. But, if we incorparate ome resistance training built on a foundation of mobility, flexibility, balance. Thenwe will be stronger than ever. My clients often say that they are stronger now than when they were younger. Hi 👋 I'm James, I've been in the health and fitness industry for around 20 years. Running my own business for 16. My knowledge and education are in... 💪 Strength and conditioning coaching 🤓 Biomechanics 💆‍♂️ Sports therapy 🏃‍♀️Human movement science I've helped a lot of people from Athletes, people who are just starting physical activity, people who want to lose weight and many more. Whether you're an active individual playing sports, enjoying light exercise like walking, or being stuck behind a desk all day, I have the perfect solution to restore your physical health. My Body Fix Method is simple and effective. You can drop me a message to get started. I also offer workshops for businesses aimed at reducing musculoskeletal-related absences, boosting staff productivity, and enhancing overall performance Prices start from £500 https://fixmybody.co.uk/the-body-fix-workshop Our studio is located in Tatenhill, Burton upon Trent. Check out my recommendations to see the success stories of my clients on my profile ✅ Some on our booking system https://thebodyfixcoach.setmore.com/#reviews Connect with me on Instagram, Facebook, and TikTok: @the_body_fix_coach For inquiries, please email [email protected] or message me here on LinkedIn. Best, James Bacon Movement is medicine, and when you rest, you rust!