Dr. Tina Gupta's Linkedin Analytics

What is it that you want most out of life? Is it happiness? Gratitude? A meaningful relationship? To feel good about yourself? The most profound thing to realize is that the only way to achieve any of the things you want and/or need in life is only possible when you have your HEALTH. Being in good health (in all aspects including mind, body, and soul) makes EVERYTHING in life simple. It may not make it necessarily easier, but it makes it simpler for sure. Just think about it for a moment. If you're over 250lbs, you debate partaking in certain activities. You don't go to your high school reunion out of shame or insecurity. You pass on the football game because the seats at the stadium are way too small. You say no when asked if you wanted to go with family to the amusement park because you get winded while walking. Now imagine if you were 100lbs less. Would you have that same thought process? Would you be as hard on yourself? Probably not. You'd likely take the above situations for granted and not even give it another thought. Don't you want to feel like this everyday? Where you can feel healthy without it being a hinderance in your life and instead, being supportive of the life you wish to lead? It's possible. It's what I would love to help you achieve. As a doctor who is now a full time health coach, I want to see you be the healthiest version of yourself, every single day. Let's work together so that you can start living again.