Virginie Ferguson's Linkedin Analytics

Are you a woman who feels that overwhelm, stress, and anxiety are robbing you from showing up as the best of you? Do you find it challenging to balance work, family, and personal life while also taking care of your mental and emotional health? Finding yourself depleted, losing your temper with those you love and not performing at work as you used to? You're not alone. Many of us today are struggling with the pressures of modern life, leading to burnout, exhaustion, and a feeling of being disconnected from themselves and those who matter most. While all you want is to find calm, inner peace, and balance... But you're so busy, you don't even know where to start! That's where I come in! As a life coach I specialise in helping overwhelmed, stressed, and anxious women like you regain control of their lives. Through my personalised coaching, online course, workshops and journals , I can meet you exactly where you are and provide you with the tools and strategies you need to cultivate a sense of inner peace, reduce stress and anxiety, and become the best version of yourself! As a certified yoga teacher and HeartMath™ coach, I take a pragmatic and holistic approach blending ancient wisdom with the latest science, to guide women towards balance and ease in their lives. Let me help you tap into your inner power and achieve perfect balance mentally, emotionally, and physically. Don't let stress and anxiety continue to rob you of your happiness and wellbeing, or you'll be forced to pick up the pieces. Now is the time to address these challenges and take control of your life. Let me guide you towards a more balanced, fulfilling life where you can show up as your best self for your loved ones, your work, and most importantly, yourself. 🙏💖 📩 DM me to start the conversation and I can point you in the right direction! ------ Need this in your workplace to support individuals and staff? I can help you with talks, trainings and workshops, or even craft a customised solution for your organisation's needs. Let me help you join the dots with a no-nonsense and pragmatic approach supported by evidence-based science. ▶ GET IN TOUCH! https://resilienceformodernlife.com ------------- Specialities resilience stress management anxiety management wellbeing wellness