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Hey, I'm Brian! And I believe in making strength & longevity simple. I’ll never sugarcoat things or sell you a shortcut that doesn’t exist. I’ll tell you exactly what works and what doesn’t. Some things might challenge you. Others might click instantly. Either way, I’ve got you. My goal is to help you move better, feel stronger, & stay pain-free—so you can perform at your peak for decades. If I’m the right guy to help, great. If not, I’ll point you to someone who is. Either way, we’ll probably end up talking about training, life, or the best places to eat—because balance, right? So, here are a few things to know about me: - I’ve helped 300+ execs over 40 build strength and mobility that lasts a lifetime. - I can move 185 lbs—my bodyweight—for 10+ reps in any lift you throw at me. - When I’m not coaching, I’m exploring new restaurants, at a stand-up show, or traveling with my gf - I believe fitness should fit into your life—not take it over. - I’m a 10th-degree black belt in eating tacos. HERE'S WHAT'S IN STORE FOR YOU... - An indestructible mindset and belief in yourself - Waking up feeling strong, pain-free, and confident - Ongoing motivation, accountability, support and guidance - Clarity on what works best for your body & schedule (because who has time for guesswork?) - More energy, fewer aches, and no more mystery stiffness after long workdays - Looking in the mirror and thinking, Damn, I still got it. (Because you definitely do.) To your success, I’m looking forward to connecting. – Brian P.S. If you don’t believe tacos are the perfect food, we might have to talk. DM me "Fit" to chat!
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