Vivian Harte's Linkedin Analytics

Burnout doesn’t just make you tired—it makes you question everything. You might be doing well on paper: achieving, producing, showing up for your responsibilities. But inside, you're running on fumes. You're waking up already depleted, feeling like there's no room to breathe. You're still doing your job—but it feels like you're on autopilot. You’re smiling through meetings, but inside, you feel invisible, overwhelmed, or numb. You’re not lazy. You’re not broken. You’re burned out. And you’re not alone. Burnout is common among high-achieving professionals who’ve been pushing themselves for years without enough rest, support, or recognition. It builds up slowly, until one day, you realize that rest no longer restores you. Joy is harder to access. And even small tasks feel heavy. You may find yourself snapping at loved ones, feeling irritable, struggling to sleep, or wondering, “What’s wrong with me?” Nothing is wrong with you. Your body and mind are sounding the alarm: Something has to change. Burnout recovery isn’t just about taking a vacation or catching up on sleep (though that can help). It’s about unlearning the pressure to constantly prove yourself. It’s about rebuilding your relationship with rest, with work, and most of all—with yourself. You can begin again. You can recover. And you don’t have to do it alone. Burnout and Imposter Syndrome often go hand in hand. That voice that says, “You’re not good enough,” or “They’re going to find out you don’t belong here,” creates a pressure cooker inside. You try to do everything perfectly to avoid being “found out”—but that perfectionism keeps you trapped in overwork. Eventually, you hit a wall. Not because you're weak—but because you're human. If you constantly second-guess yourself, minimize your accomplishments, or feel like you’ve got to hide how overwhelmed you are… you’re carrying too much. And that internal weight—along with external pressure—is what leads to burnout. But here’s the good news: you can heal both. Are you ready to break free from self-doubt and instead feel confident in what you bring to the table? Would you like to finally trust your skills and own your success without second-guessing yourself? I’ve developed coaching programs for both burnout and Imposter Syndrome that help professional men and women rebuild their energy, reclaim their confidence, and create a sustainable path forward. Please sign up on my calendar for a call so we can discuss your situation: www.selfconfidencepro.com/discussion.