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Rebecca O'Brien ❤️🧠

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I get it, you’re feeling exhausted & irritable with little motivation, yet pushing to show up consistently. Aspiring leaders, I see you striving to achieve it ALL. But at what cost? You can’t keep doing what you are doing, overlooking your symptoms, and convincing yourself otherwise. You’re probably… - Afraid of slowing down and falling behind on your work/ life goals even if you’re starting to feel burnt out. - Wearing multiple hats and wanting to keep everyone happy for the sake of your image & to-do list. - Struggling with connection to self and lack of flow state which is affecting your confidence. ➡️ You don’t have to live on autopilot, shutting down emotions that come up because of stress. I get it because I’ve been exactly where you are right now! ▪️WHY ME: After 15 years of International Sales & Marketing, I understand the level of corporate stress and what consequences emerge and affect our health. I went through my own burnout in 2014 and recovery took two years. Now as a Cert. Stress Management & Burnout Prevention Coach, Mindfulness Instructor, and Nutritionist, I help leaders like you. ▪️WORK WITH ME: No more band-aid approaches. You deserve to live a life of peace, joy, fulfillment, and success. What sets this 1:1 coaching program, Into Empowerment™, apart is that we focus on the ROOT cause through the proven 4-step method of: - Self-Mastery - Mindset & Mindfulness - High-Performing Habits - Unbreakable Boundaries It’s time to get back in control, reduce your stress, and navigate your work/ life with clarity in the modern-day world. So you can embody SUSTAINABLE success and live the life you dream of, and truly desire. ➡️ In 12 weeks or less, you’ll gain peace of mind through greater well-being to thrive and lead with presence. Ready to enhance & transform your quality of life with solutions that stick? DM me. ▪️WORKPLACE WELLNESS: I offer workshops to organizations and keynotes that help empower individuals to prioritize their health & well-being. Learn strategies, tools, and solutions that promote inclusion, diversity, equity, and belonging to resolve workplace wellness challenges. - Mindful Leadership - Burnout Prevention - Mental Health at Work - Psychological Safety & Well-being Your employees can achieve greater focus, productivity, innovation, communication skills, and presence to meet any number of challenges with confidence. With a desire for change, followed by action, you can create a culture of care to help employees flourish resulting in SUSTAINABLE health & success. DM me to learn more.

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