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💪🏼I love to exercise in a gym or outdoor, but didn't know how to train properly, so I studied to become a personal trainer 🥦I love to cook good meals for my wife and I, but didn't know much about vitamins and minerals, so I studied nutrition Now I'm here with all this information and can't wait to share it with you🫵🏼 If you're a man, age 45+, who would like improve its general health without sacrificing all the good stuff😎 You like good food, good wines, and also (why not?) you enjoy a good cigar? Me too!! So let's talk!🥂🍾✨ 🎯I can help you to be in better shape and to eat healthier. I do online sessions, or in person in Barcelona, or in Switzerland when I am around. I'm Certified Personal Trainer and Nutrition & Certified Wellness Consultant by AFPA (American Fitness Professional Association) 👉🏼Email me: [email protected] 👉🏼Or DM me on LinkedIn
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